Sliced Mushrooms has less impact on blood sugar than Red, White & Blue Yogurt Flavored Covered Pretzels, Red, White & Blue
Red, White & Blue Yogurt Flavored Covered Pretzels, Red, White & Blue
Sliced Mushrooms
Red, White & Blue Yogurt Flavored Covered Pretzels, Red, White & Blue
Sliced Mushrooms
Comparing Key Nutrients
| Nutrient | Red, White &... | Sliced Mushr... |
|---|---|---|
| Carbs | 23.0g | 3.0g |
| Sugars | 15.0g | 0.0g |
| Fiber | 0.0g | 3.1g |
| Protein | 1.0g | 3.0g |
| Fat | 5.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Red, White & Blue Yogurt Flavored Covered Pretzels, Red, White & Blue
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
YOGURT FLAVORED CONFECTIONERY COATING (SUGAR, VEGETABLE OIL [PALM KERNEL AND/OR PALM], WHEY, DRY NONFAT YOGURT [CULTURED SKIM MILK], SOY LECITHIN [AN EMULSIFIER], SALT, VANILLA EXTRACT), STAR-SHAPED PRETZELS (ENRICHED WHEAT FLOUR [FLOUR, IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SUNFLOWER OR CANOLA OR RICE OIL, CORN SYRUP, MALT SYRUP, YEAST), NON PAREILS (SUGAR, CORN STARCH, CONFECTIONER'S GLAZE, TITANIUM DIOXIDE, RED 3, RED 40, BLUE 1, CARNAUBA WAX).
Sliced Mushrooms
Serving size 113.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MUSHROOMS, WATER, SALT, CALCIUM DISODIUM EDTA (TO RETAIN COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Red, White & Blue Yogu...
Minerals
Sliced Mushrooms
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Red, White & Blue Yogurt Fl...
Sliced Mushrooms
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Red, White & Blue Yogurt Flavored Covered Pretzels, Red, White & Blue Tags
Sliced Mushrooms Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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