Pork Cracklins has less impact on blood sugar than Pumpkin Pie Sundae
Pumpkin Pie Sundae
Pork Cracklins
Pumpkin Pie Sundae
Pork Cracklins
Comparing Key Nutrients
| Nutrient | Pumpkin Pie ... | Pork Cracklins |
|---|---|---|
| Carbs | 85.0g | 0.0g |
| Sugars | 60.0g | 0.0g |
| Fiber | 4.1g | 0.0g |
| Protein | 9.0g | 7.0g |
| Fat | 26.0g | 6.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Pumpkin Pie Sundae
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
138 BREAD MIX (ENRICHED BROMATED WHEAT FLOUR[BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, IRON, NIACIN, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLICACID], VITAL WHEAT GLUTEN, VEGETABLE SHORTENING [SOYBEAN ANDFULLY HYDROGENATED SOYBEAN OIL], DEXTROSE, SALT, ADIPICACID, SODIUM STEAROYI LACTYLATE, MONO AND DIGLYCERIDES WITHCITRIC ACID [ANTIOXIDANT], ASCORBIC ACID, CITRIC ACID, SODIUM DIACETATE, LACTIC ACID [LACTIC ACID, CALCIUMLACTATAE, SILICONE DIOXIDE], FUMARIC ACID, CALCIUM SULFATE, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES[DATEM], VINEGAR FLAVOR [SODIUM DIACETATE, CITRIC ACID, POTASSIUM CITRATE, GLUCONA-DELTA-LACTONE, FULLY HYDROGENATEDVEGETABLE OIL ], FOOD STARCH, AMMONIUM CHLORIDE, SOYBEANOIL, AMMONIUM SULFATE, ENZYMES, MONOCALCIUM PHOSPHATE, DOUGHCONDITIONER [CALCIUM SULFATE, POTASSIUM BROMATE, TRICALCIUMPHOSPHATE, MAGNESIUM CARBONATE], L-CYSTEINE), WATER, YEAST, DOUGH CONDITIONER, (WHEY, CORN FLOUR, MONOCALCIUM PHOSPHATE, L-CYSTEINE HYDROCHLORIDE, POTASIUM BROMATE).
Pork Cracklins
Serving size 14.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRIED OUT PORK FAT WITH ATTACHED SKIN, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pumpkin Pie Sundae
Minerals
Pork Cracklins
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Pumpkin Pie Sundae
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pumpkin Pie Sundae Tags
Pork Cracklins Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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