Which food has less impact on blood sugar?

Pure Living Probiotic Shots has less impact on blood sugar than Caramel Pretzel Sundae Premium Ice Cream Dipped In Milk Chocolaty Coating With Real Bites Of Salty Pretzels

Caramel Pretzel Sundae Premium Ice Cream Dipped In Milk Chocolaty Coating With Real Bites Of Salty Pretzels

Pure Living Probiotic Shots

Caramel Pretzel Sundae Premium Ice Cream Dipped In Milk Chocolaty Coating With Real Bites Of Salty Pretzels
BSI: 33 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 46.0g Measurement baseline —
Carbohydrates 17.0g Raises blood sugar 34.0
Fiber 0.0g Not digested 0.0
Net Carbs 17.0g Digestible carbs 34.0
Protein 2.0g Moderates impact -0.3
Fat 9.0g Slows digestion -1.0
Total Blood Sugar Impact 33

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pure Living Probiotic Shots
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 60.0g Measurement baseline —
Carbohydrates 3.0g Raises blood sugar 6.0
Fiber 0.0g Not digested 0.0
Net Carbs 3.0g Digestible carbs 6.0
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Caramel Pretzel Sundae Premium Ice Cream Dipped In Milk Chocolaty Coating With Real Bites Of Salty Pretzels

g
Ice Cream & Frozen Yogurt Casper's Ice Cream, Inc. Branded

Full Food Name

Caramel Pretzel Sundae Premium Ice Cream Dipped In Milk Chocolaty Coating With Real Bites Of Salty Pretzels, Caramel Pretzel Sundae

Pure Living Probiotic Shots

g
Yogurt Cocokefir Branded

Full Food Name

Pure Living Probiotic Shots

Comparing Key Nutrients

Nutrient Caramel Pret... Pure Living ...
Carbs 17.0g 3.0g
Sugars 14.0g 1.0g
Fiber 0.0g 0g
Protein 2.0g 0.0g
Fat 9.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Caramel Pretzel S...

Pure Living Probi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Caramel Pretzel Sundae Premium Ice Cream Dipped In Milk Chocolaty Coating With Real Bites Of Salty Pretzels

Serving size 46.0 Gg

Calories 150

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.1mg 3%
Sodium 104.9mg 5%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 14.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 40.0mg 3%
Iron 0.0mg 0%
Potassium 63.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ICE CREAM WITH CARAMEL SWIRL: FRESH WHOLE MILK, LIQUID SUGAR (SUGAR, CORN SYRUP), CREAM, SALTED CARAMEL SWIRL (CORN SYRUP, SUGAR, WATER, BUTTER, NON-FAT DRY MILK, MODIFIED FOOD STARCH, SALT, SODIUM CITRATE, PECTIN, POTASSIUM SORBATE (USED AS A PRESERVATIVE), XANTHAN GUM AND LOCUST BEAN GUM), NON-FAT DRY MILK, CARAMEL BRULE SYRUP (SUGAR, WATER), STABILIZER (CELLULOSE GEL, CELLULOSE GUM, MONO & DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN, DEXTROSE, SALT). NATURAL CARAMEL FLAVOR CHOCOLATY FLAVORED COATING WITH PRETZELS AND SEA SALT: CHOCOLATY FLAVORED COATING (SUGAR, COCONUT OIL, CHOCOLATE LIQUOR, MILK, SOY LECITHIN, SALT, NATURAL FLAVOR), PRETZEL (ENRICHED WHEAT FLOUR (WHEAT FLOUR. NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN SYRUP, VEGETABLE OIL (CORN, CANOLA, OR SOYBEAN). SODIUM BICARBONATE, YEAST), SEA SALT

Pure Living Probiotic Shots

Serving size 60.0 MLg

Calories 13

% Daily Value*

Total Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 15.0mg 1%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

YOUNG COCONUT WATER, KEFIR CULTURES* *, AND 100% PURE LOVE!!!

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Caramel Pretzel Sundae...

Minerals

Calcium 9% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Pure Living Probiotic ...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Caramel Pretzel Sundae Prem...

Total Ingredients
43
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 10 more

Pure Living Probiotic Shots

Total Ingredients
3
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Caramel Pretzel Sundae Premium Ice Cream Dipped In Milk Chocolaty Coating With Real Bites Of Salty Pretzels Tags

👹 Gut Gremlin
🚀 Rocket Fuel

Pure Living Probiotic Shots Tags

✨ Clean Machine
🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Casper's Ice Cream, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2369400

Report Data Issues for Caramel Pretzel Sundae Premium Ice Cream Dipped In Milk Chocolaty Coating With Real Bites Of Salty Pretzels

Brand Cocokefir
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 556769

Report Data Issues for Pure Living Probiotic Shots