Burdock Dressing has less impact on blood sugar than Crunchy Raisin Bran With Granola Crunchy Wheat And Rice Cereal With Raisins And Oat Clusters
Crunchy Raisin Bran With Granola Crunchy Wheat And Rice Cereal With Raisins And Oat Clusters
Burdock Dressing
Crunchy Raisin Bran With Granola Crunchy Wheat And Rice Cereal With Raisins And Oat Clusters
Burdock Dressing
Comparing Key Nutrients
| Nutrient | Crunchy Rais... | Burdock Dres... |
|---|---|---|
| Carbs | 46.0g | 2.0g |
| Sugars | 18.0g | 0.0g |
| Fiber | 4.0g | 0.0g |
| Protein | 4.0g | 0.0g |
| Fat | 1.0g | 2.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Crunchy Raisin Bran With Granola Crunchy Wheat And Rice Cereal With Raisins And Oat Clusters
Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN WHEAT, SUGAR, RICE, RAISINS, WHEAT BRAN, CORN SYRUP, WHOLE GRAIN ROLLED OATS, GLYCERIN, SALT, EXPELLER PRESSED CANOLA OIL, BARLEY MALT EXTRACT, RICE SYRUP, MOLASSES, HONEY, CINNAMON. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), THIAMIN MONONITRATE (VITAMIN B1), ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
Burdock Dressing
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROOX (VEGETABLE OIL (PALM), SOY SAUCE, SOY, WHEAT, SALT, WATER), ONION, VINEGAR, SUGAR, SESAME SEED, SOY BEAN PASTE ETHYLALCOHOL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Crunchy Raisin Bran Wi...
Vitamins
Minerals
Burdock Dressing
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Crunchy Raisin Bran With Gr...
Burdock Dressing
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Crunchy Raisin Bran With Granola Crunchy Wheat And Rice Cereal With Raisins And Oat Clusters Tags
Burdock Dressing Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Crunchy Raisin Bran With Granola Crunchy Wheat And Rice Cereal With Raisins And Oat Clusters
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Report Data Issues for Burdock Dressing
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