Pork Cracklins has less impact on blood sugar than Baked Vegetable Ziti Green Bell Peppers, Mushrooms, Tomatoes, Spinach, Zucchini, Eggplant, Chickpea Pasta
Baked Vegetable Ziti Green Bell Peppers, Mushrooms, Tomatoes, Spinach, Zucchini, Eggplant, Chickpea Pasta
Pork Cracklins
Baked Vegetable Ziti Green Bell Peppers, Mushrooms, Tomatoes, Spinach, Zucchini, Eggplant, Chickpea Pasta
Pork Cracklins
Comparing Key Nutrients
| Nutrient | Baked Vegeta... | Pork Cracklins |
|---|---|---|
| Carbs | 52.0g | 0.0g |
| Sugars | 14.0g | 0.0g |
| Fiber | 9.9g | 0.0g |
| Protein | 16.0g | 7.0g |
| Fat | 14.0g | 6.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Baked Vegetable Ziti Green Bell Peppers, Mushrooms, Tomatoes, Spinach, Zucchini, Eggplant, Chickpea Pasta
Serving size 320.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MARINARA (TOMATO PUREE, TOMATOES, ONIONS, BROWN SUGAR, EXTRA VIRGIN OLIVE OIL, SALT, BASIL, GARLIC POWDER, OREGANO, ONION POWDER, NATURAL FLAVOR, BLACK PEPPER, PARSLEY, FENNEL, SAVORY, THYME), CHICKPEA PASTA (CHICKPEAS, PEA STARCH, TAPIOCA, XANTHAN GUM), MUSHROOMS, GREEN BELL PEPPERS, DICED TOMATOES, SPINACH, ZUCCHINI, ONION, EGGPLANT, DAIRY-FREE MOZZARELLA (FILTERED WATER, TAPIOCA STARCH, EXPELLER PRESSED SAFFLOWER OIL, COCONUT OIL, PEA PROTEIN, SALT, INACTIVE YEAST, XANTHAN GUM, YEAST EXTRACT), TOMATO PASTE, GLUTEN-FREE FLOUR (GARBANZO BEAN FLOUR, POTATO STARCH, TAPIOCA FLOUR, WHOLE GRAIN SORGHUM FLOUR, FAVA BEAN FLOUR), GARLIC, SEA SALT, ITALIAN SEASONING (MARJORAM, SAGE, BASIL, THYME, OREGANO), RED PEPPER FLAKES, BLACK PEPPER.
Pork Cracklins
Serving size 14.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRIED OUT PORK FAT WITH ATTACHED SKIN, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Baked Vegetable Ziti G...
Minerals
Pork Cracklins
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Baked Vegetable Ziti Green ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Baked Vegetable Ziti Green Bell Peppers, Mushrooms, Tomatoes, Spinach, Zucchini, Eggplant, Chickpea Pasta Tags
Pork Cracklins Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Pork Cracklins
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