Diet Grape Soda, Diet Grape has less impact on blood sugar than Zesty Southwest Corn, Black Beans, Radish, Pepitas, Cojita Cheese, Southwest Vinaigrette Sweet Crisp Lettuce
Zesty Southwest Corn, Black Beans, Radish, Pepitas, Cojita Cheese, Southwest Vinaigrette Sweet Crisp Lettuce
Diet Grape Soda, Diet Grape
Zesty Southwest Corn, Black Beans, Radish, Pepitas, Cojita Cheese, Southwest Vinaigrette Sweet Crisp Lettuce
Diet Grape Soda, Diet Grape
Comparing Key Nutrients
| Nutrient | Zesty Southw... | Diet Grape S... |
|---|---|---|
| Carbs | 16.0g | 0.0g |
| Sugars | 6.0g | 0.0g |
| Fiber | 3.1g | 0g |
| Protein | 12.0g | 0.0g |
| Fat | 22.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Zesty Southwest Corn, Black Beans, Radish, Pepitas, Cojita Cheese, Southwest Vinaigrette Sweet Crisp Lettuce
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LETTUCE, DRESSING (HONEY, UNFILTERED UNPASTEURIZED APPLE CIDER VINEGAR (WATER), LEMON JUICE, OLIVE OIL, AVOCADO OIL, WATER, SEA SALT, CUMIN, GINGER, BLACK PEPPER, CUMIN SEEDS), COTIJA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, ANTI CAKING AGENT (POTATO STARCH, CORN STARCH, CELLULOSE, NATAMYCIN [ALL NATURAL MOLD INHIBITOR]), RADISH PEPITAS (PEPITAS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED SEA SALT), CORN (SWEET CORN, WATER, SUGAR, SALT), BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE).
Diet Grape Soda, Diet Grape
Serving size 360.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, CITRIC ACID, POTASSIUM BENZOATE (PRESERVATIVE), ASPARTAME, ARTIFICIAL FLAVOR, ACESULFAME POTASSIUM, RED 40, BLUE 1.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Zesty Southwest Corn, ...
Minerals
Diet Grape Soda, Diet ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Zesty Southwest Corn, Black...
Diet Grape Soda, Diet Grape
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Zesty Southwest Corn, Black Beans, Radish, Pepitas, Cojita Cheese, Southwest Vinaigrette Sweet Crisp Lettuce Tags
Diet Grape Soda, Diet Grape Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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