Which food has less impact on blood sugar?

Pure Living Probiotic Shots has less impact on blood sugar than Yellow & White Cheddar Flavored Green Pea Crisps

Yellow & White Cheddar Flavored Green Pea Crisps

Pure Living Probiotic Shots

BSI: 28 - Moderate Impact
BSI: 6 - Low Impact

Yellow & White Cheddar Flavored Green Pea Crisps

g
Chips, Pretzels & Snacks Calbee North America, Llc Branded

Pure Living Probiotic Shots

g
Yogurt Cocokefir Branded

Comparing Key Nutrients

Nutrient Yellow & Whi... Pure Living ...
Carbs 15.0g 3.0g
Sugars 1.0g 1.0g
Fiber 0g 0g
Protein 4.0g 0.0g
Fat 8.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Yellow & White Ch...

Pure Living Probi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Yellow & White Cheddar Flavored Green Pea Crisps

Serving size 28.0 Gg

Calories 140

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 180.0mg 8%
Total Carbohydrates 15.0g 5%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 59.9mg 5%
Iron 0.7mg 4%
Potassium 170.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GREEN PEAS, CANOLA OIL, RICE, WHITE CHEDDAR SEASONING (WHEY, CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], NONFAT DRY MILK, MALTODEXTRIN, CULTURED CREAM, SALT, ONION POWDER, GARLIC POWDER, VINEGAR, NATURAL FLAVORS, YEAST EXTRACT, SPICE), YELLOW CHEDDAR SEASONING (WHEY, SALT, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], MALTODEXTRIN, NATURAL FLAVORS, YEAST EXTRACT, NONFAT DRY MILK, BUTTERMILK SOLIDS, NATURAL COLOR [EXTRACTIVE OF PAPRIKA, TURMERIC]), CALCIUM CARBONATE, ROSEMARY EXTRACT.

Pure Living Probiotic Shots

Serving size 60.0 MLg

Calories 13

% Daily Value*

Total Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 15.0mg 1%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

YOUNG COCONUT WATER, KEFIR CULTURES* *, AND 100% PURE LOVE!!!

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Yellow & White Cheddar...

Minerals

Calcium 21% DV
Iron 14% DV
Potassium 17% DV
* % Daily Values based on 2,000 calorie diet

Pure Living Probiotic ...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Yellow & White Cheddar Flav...

Total Ingredients
33
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
+ 12 more

Pure Living Probiotic Shots

Total Ingredients
3
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Yellow & White Cheddar Flavored Green Pea Crisps Tags

Pure Living Probiotic Shots Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Calbee North America, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2382253

Report Data Issues for Yellow & White Cheddar Flavored Green Pea Crisps

Brand Cocokefir
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 556769

Report Data Issues for Pure Living Probiotic Shots