Port Wine Spreadable Cheddar Cheese has less impact on blood sugar than Pizzelle Italian Waffle Cookie, Caramel
Port Wine Spreadable Cheddar Cheese
Pizzelle Italian Waffle Cookie, Caramel
Port Wine Spreadable Cheddar Cheese
Pizzelle Italian Waffle Cookie, Caramel
Comparing Key Nutrients
| Nutrient | Port Wine Sp... | Pizzelle Ita... |
|---|---|---|
| Carbs | 3.0g | 19.0g |
| Sugars | 3.0g | 8.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 4.0g | 3.0g |
| Fat | 6.0g | 6.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Port Wine Spreadable Cheddar Cheese
Serving size 24.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME), WATER, REDUCED PROTEIN WHEY, REDUCED LACTOSE WHEY, CREAM, PORT WINE, COLOR ADDED INCLUDING CARMINE, BLUE 2, RED 40, AND APOCAROTENAL, SORBIC ACID (TO PROTECT FLAVOR), XANTHAN GUM, LACTIC ACID, SALT.
Pizzelle Italian Waffle Cookie, Caramel
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLOUR, SUGAR, LIQUID WHOLE EGG, CANOLA OIL, SOY LECITHIN, NATURAL AND ARTIFICIAL CARAMEL TOFFEE FLAVOR, CARAMEL (COLOR AGENT), BAKING POWDER, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Port Wine Spreadable C...
Minerals
Pizzelle Italian Waffl...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Port Wine Spreadable Chedda...
Pizzelle Italian Waffle Coo...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Port Wine Spreadable Cheddar Cheese Tags
Pizzelle Italian Waffle Cookie, Caramel Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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