Sharp Cheddar Finely Shredded Cheese, Sharp Cheddar has less impact on blood sugar than Mediterranean Blend Steamable Zucchini, Yellow Squash, Carrots, Green Beans, Onions, Red Bell Peppers
Mediterranean Blend Steamable Zucchini, Yellow Squash, Carrots, Green Beans, Onions, Red Bell Peppers
Sharp Cheddar Finely Shredded Cheese, Sharp Cheddar
Mediterranean Blend Steamable Zucchini, Yellow Squash, Carrots, Green Beans, Onions, Red Bell Peppers
Sharp Cheddar Finely Shredded Cheese, Sharp Cheddar
Comparing Key Nutrients
| Nutrient | Mediterranea... | Sharp Chedda... |
|---|---|---|
| Carbs | 5.0g | 0.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 7.0g |
| Fat | 0.0g | 9.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Mediterranean Blend Steamable Zucchini, Yellow Squash, Carrots, Green Beans, Onions, Red Bell Peppers
Serving size 85.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC YELLOW SQUASH, ORGANIC ZUCCHINI SQUASH, ORGANIC CARROTS, ORGANIC GREEN BEANS, ORGANIC ONIONS, ORGANIC RED PEPPERS.
Sharp Cheddar Finely Shredded Cheese, Sharp Cheddar
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED, ANTICAKE (POTATO STARCH, POWDERED CELLULOSE), NATAMYCIN (A NATURAL MOLD INHIBITOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mediterranean Blend St...
Minerals
Sharp Cheddar Finely S...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sharp Cheddar Finely Shredd...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mediterranean Blend Steamable Zucchini, Yellow Squash, Carrots, Green Beans, Onions, Red Bell Peppers Tags
Sharp Cheddar Finely Shredded Cheese, Sharp Cheddar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Sharp Cheddar Finely Shredded Cheese, Sharp Cheddar
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