Everything Dip has less impact on blood sugar than Creamy Scalloped Potatoes
Creamy Scalloped Potatoes
Everything Dip
Creamy Scalloped Potatoes
Everything Dip
Comparing Key Nutrients
| Nutrient | Creamy Scall... | Everything Dip |
|---|---|---|
| Carbs | 27.0g | 2.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 10.0g | 2.0g |
| Fat | 11.0g | 2.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Creamy Scalloped Potatoes
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATO SLICES (POTATOES, SODIUM ACID PYROPHOSPHATE), WATER, MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO VEGETABLE COLOR], [POTATO STARCH AND POWDERED CELLULOSE {TO PREVENT CAKING}, NATAMYCIN [A NATURAL MOLD INHIBITOR]), QIMIQ (SKIM MILK, CREAM, GELATIN), WHOLE MILK, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, CALCIUM SULFATE, POTATO STARCH, CALCIUM SULFATE), CHICKEN BASE FLAVOR (CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, POTATO FLOUR, FLAVORINGS, CARROT POWDER AND TURMERIC), SOUR CREAM (CULTURED CREAM, ENZYME), UNSALTED BUTTER (SWEET CREAM, NATURAL FLAVORING), AGED CHEDDAR BUTTER BUDS (WHEY SOLIDS, ENZYME MODIFIED BUTTER, MALTODEXTRIN, SALT, DEHYDRATED BUTTER, GUAR GUM, ANNATTO AND TURMERIC), MODIFIED CORNSTARCH, SAVORY FLAVOR (NATURAL FLAVOR, MALTODEXTRIN), PRESERVATIVE (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, NISIN, EGG WHITE LYSOZYME), GRANULATED GARLIC, SEA SALT, FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), XANTHAN GUM, NUTMEG, WHITE PEPPER
Everything Dip
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
YOGURT (GRADE A PASTEURIZED SKIM MILK, CREAM, MILK PROTEIN CONCENTRATE, FOOD STARCH, GELATIN, PECTIN, CULTURES [STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS DELBRUECKII SUB SP. BULGARICUS, LACTOBACILLUS PARACASEI, PROPIONIBACTERIUM FREUDENREICHII SHERMANII]), EVERYTHING SEASONING (SESAME SEEDS, DEHYDRATED GARLIC, DEHYDARETED ONION, SALT, POPPY SEEDS, BLACK SESAME SEEDS), NATAMYCIN (A NATURAL PRESERVATIVE)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Creamy Scalloped Potatoes
Minerals
Everything Dip
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Creamy Scalloped Potatoes
Everything Dip
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Creamy Scalloped Potatoes Tags
Everything Dip Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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