Which food has less impact on blood sugar?

Raspberry Crystal Quenchers has less impact on blood sugar than Cheese Tortellini Tender Tortellini Filled With Ricotta & Romano Cheeses In A Rich Tomato Sauce

Cheese Tortellini Tender Tortellini Filled With Ricotta & Romano Cheeses In A Rich Tomato Sauce

Raspberry Crystal Quenchers

BSI: 100 - High Impact
BSI: 0 - Low Impact

Cheese Tortellini Tender Tortellini Filled With Ricotta & Romano Cheeses In A Rich Tomato Sauce

g
Frozen Dinners & Entrees Wegmans Food Markets, Inc. Branded

Raspberry Crystal Quenchers

g
Water Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Cheese Torte... Raspberry Cr...
Carbs 60.0g 0.0g
Sugars 5.0g 0.0g
Fiber 3.9g 0.0g
Protein 15.0g 0.0g
Fat 11.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Cheese Tortellini...

Raspberry Crystal...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cheese Tortellini Tender Tortellini Filled With Ricotta & Romano Cheeses In A Rich Tomato Sauce

Serving size 262.0 Gg

Calories 401

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 26.2mg 9%
Sodium 958.9mg 42%
Total Carbohydrates 60.0g 22%
Dietary Fiber 3.9g 14%
Total Sugars 5.0g

* 51.1g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 207.0mg 16%
Iron 4.0mg 22%
Potassium 476.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHEESE TORTELLINI (ENRICHED DURUM FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, RICOTTA CHEESE [PASTEURIZED MILK, PASTEURIZED WHEY, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM], BREAD CRUMBS [WHEAT FLOUR, SALT, YEAST], SOYBEAN OIL, SALT, DRIED WHOLE EGGS, GARLIC POWDER, ONION POWDER, ROMANO CHEESE [PASTEURIZED SHEEP'S AND COW'S MILK, RENNET, SALT, CHEESE CULTURE, ENZYMES], NATURAL FLAVORS), WATER, TOMATO PASTE, PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES), ONION, OLIVE POMACE OIL, SALT, CRUSHED GARLIC, MODIFIED CORN STARCH, DRIED ORANGE PULP, BASIL, CRACKED RED PEPPER.

Raspberry Crystal Quenchers

Serving size 360.0 MLTg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 61.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, CITRIC ACID, NATURAL FLAVOR, POTASSIUM BENZOATE (PRESERVATIVE), ASPARTAME, ACESULFAME POTASSIUM, POTASSIUM CITRATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cheese Tortellini Tend...

Minerals

Calcium 8% DV
Iron 9% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Raspberry Crystal Quen...

Minerals

Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Cheese Tortellini Tender To...

Total Ingredients
42
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
+ 10 more

Raspberry Crystal Quenchers

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
โ“ Ambiguous
๐Ÿงช Artificial Sweetener
๐ŸŒก๏ธ Flavor Additive
๐Ÿงช Preservative
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cheese Tortellini Tender Tortellini Filled With Ricotta & Romano Cheeses In A Rich Tomato Sauce Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wegmans Food Markets, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2388611

Report Data Issues for Cheese Tortellini Tender Tortellini Filled With Ricotta & Romano Cheeses In A Rich Tomato Sauce

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 2638700

Report Data Issues for Raspberry Crystal Quenchers