Which food has less impact on blood sugar?

Pork Jowl Bacon, Hickory Smoked has less impact on blood sugar than Tortellini Primavera Parmesan Four Cheese Stuffed Tortellini, Zucchini, Red Peppers And Carrots In A Parmesan Marinara Sauce Cafe Steamers

Tortellini Primavera Parmesan Four Cheese Stuffed Tortellini, Zucchini, Red Peppers And Carrots In A Parmesan Marinara Sauce Cafe Steamers

Pork Jowl Bacon, Hickory Smoked

Tortellini Primavera Parmesan Four Cheese Stuffed Tortellini, Zucchini, Red Peppers And Carrots In A Parmesan Marinara Sauce Cafe Steamers
BSI: 65 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 269.0g Measurement baseline —
Carbohydrates 38.0g Raises blood sugar 76.0
Fiber 5.1g Not digested -10.2
Net Carbs 32.9g Digestible carbs 65.8
Protein 10.0g Moderates impact -0.5
Fat 7.0g Slows digestion -0.3
Total Blood Sugar Impact 65

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pork Jowl Bacon, Hickory Smoked
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Protein 1.0g Moderates impact -0.0
Fat 10.0g Slows digestion -0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Tortellini Primavera Parmesan Four Cheese Stuffed Tortellini, Zucchini, Red Peppers And Carrots In A Parmesan Marinara Sauce Cafe Steamers

g
Frozen Dinners & Entrees Conagra Brands, Inc. Branded

Full Food Name

Tortellini Primavera Parmesan Four Cheese Stuffed Tortellini, Zucchini, Red Peppers And Carrots In A Parmesan Marinara Sauce Cafe Steamers, Tortellini Primavera Parmesan

Pork Jowl Bacon, Hickory Smoked

g
Bacon, Sausages & Ribs Frick's Branded

Full Food Name

Frick's, Pork Jowl Bacon, Hickory Smoked

Comparing Key Nutrients

Nutrient Tortellini P... Pork Jowl Ba...
Carbs 38.0g 0.0g
Sugars 8.0g 0.0g
Fiber 5.1g 0.0g
Protein 10.0g 1.0g
Fat 7.0g 10.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Tortellini Primav...

Pork Jowl Bacon, ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Tortellini Primavera Parmesan Four Cheese Stuffed Tortellini, Zucchini, Red Peppers And Carrots In A Parmesan Marinara Sauce Cafe Steamers

Serving size 269.0 Gg

Calories 261

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.5g 13%
Trans Fat 0.0g
Monounsaturated Fat 3.5g
Polyunsaturated Fat 1.0g
Cholesterol 18.8mg 6%
Sodium 511.1mg 22%
Total Carbohydrates 38.0g 14%
Dietary Fiber 5.1g 18%
Total Sugars 8.0g

* 24.9g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 129.1mg 10%
Iron 1.3mg 7%
Potassium 430.4mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED CHEESE TORTELLINI (WATER, WHOLE GRAIN WHEAT FLOUR [ULTRAGRAIN], DURUM WHEAT FLOUR, RICOTTA CHEESE [PASTEURIZED WHEY, MILK FAT, MILK], PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], BAKED WHEAT FLOUR [WHEAT FLOUR, SUGAR, SOYBEAN OIL, YEAST], WHOLE EGGS, PROVOLONE CHEESE [PASTEURIZED WHOLE MILK, CHEESE CULTURE, SALT, ENZYMES], SALT, BLACK PEPPER), WATER, TOMATOES, ZUCCHINI, RED BELL PEPPERS, CARROTS, TOMATO PUREE, TOMATO PASTE, CONTAINS 2% OR LESS OF: ONIONS, OLIVE OIL, SUGAR, MODIFIED CORN STARCH, GARLIC, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SPICES, SALT.

Pork Jowl Bacon, Hickory Smoked

Serving size 15.0 Gg

Calories 100

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.0mg 5%
Sodium 125.0mg 5%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CURED WITH SALT, SUGAR, SODIUM CITRATE, SODIUM NITRITE, SODIUM DIACETATE

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Tortellini Primavera P...

Vitamins

Vitamin C 2% DV
Vitamin A 62% DV

Minerals

Calcium 5% DV
Iron 3% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Pork Jowl Bacon, Hicko...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Tortellini Primavera Parmes...

Total Ingredients
43
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
⬜ Filler
⚗️ Functional Ingredient
+ 7 more

Pork Jowl Bacon, Hickory Sm...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Tortellini Primavera Parmesan Four Cheese Stuffed Tortellini, Zucchini, Red Peppers And Carrots In A Parmesan Marinara Sauce Cafe Steamers Tags

🚀 Rocket Fuel
🛤️ Smooth Ride

Pork Jowl Bacon, Hickory Smoked Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2390860

Report Data Issues for Tortellini Primavera Parmesan Four Cheese Stuffed Tortellini, Zucchini, Red Peppers And Carrots In A Parmesan Marinara Sauce Cafe Steamers

Brand Frick's
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 375021

Report Data Issues for Pork Jowl Bacon, Hickory Smoked