Wild Caught Mahi Mahi has less impact on blood sugar than Seared Sirloin And Creamy Lemon Couscous With Spinach And Parmesan Meal Kit
Seared Sirloin And Creamy Lemon Couscous With Spinach And Parmesan Meal Kit
Wild Caught Mahi Mahi
Seared Sirloin And Creamy Lemon Couscous With Spinach And Parmesan Meal Kit
Wild Caught Mahi Mahi
Comparing Key Nutrients
| Nutrient | Seared Sirlo... | Wild Caught ... |
|---|---|---|
| Carbs | 45.0g | 0.0g |
| Sugars | 4.0g | 0.0g |
| Fiber | 6.0g | 0.0g |
| Protein | 43.0g | 21.0g |
| Fat | 10.0g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Seared Sirloin And Creamy Lemon Couscous With Spinach And Parmesan Meal Kit
Serving size 333.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SIRLOIN STEAK (CONTAINS UP TO 10% OF A SOLUTION OF WATER, LEMON JUICE CONCENTRATE, VINEGAR, SALT AND VINEGAR POWDER), SPINACH, LEMON, ISRAELI COUSCOUS (WHEAT FLOUR, ROSEMARY EXTRACT), SOUR CREAM (CULTURED MILK & CREAM, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: MODIFIED FOOD STARCH, SODIUM TRIPOLYPHOSPHATE, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM, GUAR GUM, LACTIC ACID, WATER, CITRIC ACID, NATURAL FLAVOR (MILK) AND POTASSIUM SORBATE (PRESERVATIVE)), PARMESAN CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE (ADDED TO PREVENT CAKING), NATAMYCIN (NATURAL MOLD INHIBITOR)), BEEF STOCK CONCENTRATE (BEEF STOCK, NATURAL FLAVOR, SALT, BEEF FAT, SUGAR, MALTODEXTRIN, YEAST EXTRACT AND XANTHAN GUM), GARLIC
Wild Caught Mahi Mahi
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MAHI MAHI
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Seared Sirloin And Cre...
Minerals
Wild Caught Mahi Mahi
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Seared Sirloin And Creamy L...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Seared Sirloin And Creamy Lemon Couscous With Spinach And Parmesan Meal Kit Tags
Wild Caught Mahi Mahi Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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