4% Small Curd Cottage Cheese With Cracked Pepper, Cracked Pepper has less impact on blood sugar than Semolina Panella Bread
4% Small Curd Cottage Cheese With Cracked Pepper, Cracked Pepper
Semolina Panella Bread
4% Small Curd Cottage Cheese With Cracked Pepper, Cracked Pepper
Semolina Panella Bread
Comparing Key Nutrients
| Nutrient | 4% Small Cur... | Semolina Pan... |
|---|---|---|
| Carbs | 5.0g | 15.0g |
| Sugars | 4.0g | 0.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 12.0g | 3.0g |
| Fat | 5.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
4% Small Curd Cottage Cheese With Cracked Pepper, Cracked Pepper
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CULTURED PASTEURIZED SKIM MILK, MILK AND CREAM, WHEY PROTEIN CONCENTRATE, WHEY, SALT, PEPPER (BLACK PEPPERCORN, GREEN PEPPERCORN, WHITE PEPPERCORN), PINK PEPPERCORN, NATURAL FLAVOR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, LACTIC ACID, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), ENZYMES.
Semolina Panella Bread
Serving size 28.0 GRMg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED DURUM FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE & RIBOFLAVIN), WATER, SALT, YEAST, SESAME SEEDS, CORN MEAL, ENZYME, CALCIUM PROPIONATE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
4% Small Curd Cottage ...
Minerals
Semolina Panella Bread
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
4% Small Curd Cottage Chees...
Semolina Panella Bread
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
4% Small Curd Cottage Cheese With Cracked Pepper, Cracked Pepper Tags
Semolina Panella Bread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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