Which food has less impact on blood sugar?
French Style Cut Green Beans has less impact on blood sugar than Samll Indulgences Petites, Amigos Winter Wonderland Chocolates
French Style Cut Green Beans
Samll Indulgences Petites, Amigos Winter Wonderland Chocolates
French Style Cut Green Beans
Samll Indulgences Petites, Amigos Winter Wonderland Chocolates
Comparing Key Nutrients
| Nutrient | French Style... | Samll Indulg... |
|---|---|---|
| Carbs | 5.0g | 16.0g |
| Sugars | 1.0g | 15.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 1.0g | 2.0g |
| Fat | 0.0g | 10.0g |
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
French Style Cut Green Beans
Serving size 85.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GREEN BEANS.
Samll Indulgences Petites, Amigos Winter Wonderland Chocolates
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE CHOCOLATE (SUGAR COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN NATURAL VANILLA), MILK CHOCOLATE (SUGAR, WHOLE CREAM MILK POWDER, COCOA BUTTER, COCOA MASS, SOY LECITHIN, NATURAL VANILLA), DARK CHOCOLATE (COCOA MASS, SUGAR, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
French Style Cut Green...
Minerals
Samll Indulgences Peti...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Samll Indulgences Petites, ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
French Style Cut Green Beans Tags
Samll Indulgences Petites, Amigos Winter Wonderland Chocolates Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for French Style Cut Green Beans
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Report Data Issues for Samll Indulgences Petites, Amigos Winter Wonderland Chocolates
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: French Style Cut Green Beans, French Style has a BSI of 4.0 while Dufflet, Samll Indulgences Petites, Amigos Winter Wonderland Chocolates has a BSI of 28.1. French Style Cut Green Beans, French Style has the lower blood sugar impact, making it potentially better for blood glucose management.
French Style Cut Green Beans, French Style appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
French Style Cut Green Beans, French Style contains 5.9g of carbohydrates per 100g, while Dufflet, Samll Indulgences Petites, Amigos Winter Wonderland Chocolates contains 53.3g per 100g. French Style Cut Green Beans, French Style has 47.5g fewer carbs, which may result in less blood sugar impact.
French Style Cut Green Beans, French Style provides 3.5g of fiber per 100g, compared to 3.3g in Dufflet, Samll Indulgences Petites, Amigos Winter Wonderland Chocolates. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen vegetables category to find more alternatives and make additional comparisons.