Ht Traders, Water Chestnuts Sliced has less impact on blood sugar than Cinnamon Crumble Naturally Sweetened Multigrain Cluster Cereal, Cinnamon Crumble
Cinnamon Crumble Naturally Sweetened Multigrain Cluster Cereal, Cinnamon Crumble
Ht Traders, Water Chestnuts Sliced
Cinnamon Crumble Naturally Sweetened Multigrain Cluster Cereal, Cinnamon Crumble
Ht Traders, Water Chestnuts Sliced
Comparing Key Nutrients
| Nutrient | Cinnamon Cru... | Ht Traders, ... |
|---|---|---|
| Carbs | 34.0g | 10.0g |
| Sugars | 10.0g | 1.0g |
| Fiber | 9.0g | 3.0g |
| Protein | 10.0g | 1.0g |
| Fat | 4.0g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cinnamon Crumble Naturally Sweetened Multigrain Cluster Cereal, Cinnamon Crumble
Serving size 51.0 Gg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN OATS, EVAPORATED CANE JUICE CRYSTALS, SOY PROTEIN CONCENTRATE, WHEAT STICKS (WHOLE WHEAT FLOUR, KASHI SEVEN WHOLE GRAINS AND SESAME FLOUR WHOLE: OATS, HARD RED WHEAT, RYE, BROWN RICE, TRITICALE, BARLEY, BUCKWHEAT, SESAME SEEDS], CALCIUM CARBONATE), BROWN RICE SYRUP, CHICORY ROOT FIBER, SOY GRITS, EXPELLER PRESSED CANOLA OIL, YELLOW CORN FLOUR, SOY PROTEIN ISOLATE, CINNAMON, OAT FIBER, BAKING SODA, NATURAL FLAVOR, EVAPORATED SALT, MIXED TOCOPHEROLS FOR FRESHNESS, SOY LECITHIN.
Ht Traders, Water Chestnuts Sliced
Serving size 116.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER CHESTNUTS, WATER, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cinnamon Crumble Natur...
Minerals
Ht Traders, Water Ches...
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cinnamon Crumble Naturally ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cinnamon Crumble Naturally Sweetened Multigrain Cluster Cereal, Cinnamon Crumble Tags
Ht Traders, Water Chestnuts Sliced Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cinnamon Crumble Naturally Sweetened Multigrain Cluster Cereal, Cinnamon Crumble
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Report Data Issues for Ht Traders, Water Chestnuts Sliced
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