Which food has less impact on blood sugar?

Rotisserie Style Chicken has less impact on blood sugar than Vanilla Flavored White Buttercreme Hooray

Vanilla Flavored White Buttercreme Hooray

Rotisserie Style Chicken

BSI: 84 - High Impact
BSI: 0 - Low Impact

Vanilla Flavored White Buttercreme Hooray

g
Cakes, Cupcakes, Snack Cakes Weis Markets, Inc. Branded

Rotisserie Style Chicken

g
Cooked & Prepared Hormel Foods Corporation Branded

Comparing Key Nutrients

Nutrient Vanilla Flav... Rotisserie S...
Carbs 44.0g 0.0g
Sugars 36.0g 0.0g
Fiber 0.0g 0.0g
Protein 2.0g 18.0g
Fat 20.0g 7.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Vanilla Flavored ...

Rotisserie Style ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Vanilla Flavored White Buttercreme Hooray

Serving size 85.0 Gg

Calories 360

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.2mg 3%
Sodium 230.4mg 10%
Total Carbohydrates 44.0g 16%
Dietary Fiber 0.0g 0%
Total Sugars 36.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Iron 1.0mg 6%
Potassium 35.7mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHITE CAKE: SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN), WATER, NONFAT MILK, EGGS, PALM OIL, SOYBEAN OIL, FOOD STARCH - MODIFIED. 2% OR LESS OF EACH OF THE FOLLOWING: CELLULOSE GUM, DEXTROSE, EGG YOLKS, EMULSIFIERS (MONO- AND DIGLYCERIDES, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, SODIUM STEAROYL LACTYLATE, SOY LECITHIN), GUAR GUM, MONOCALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINIUM PHOSPHATE ACIDIC, SODIUM BICARBONATE, SODIUM STEAROYL LACTYLATE, SOY FLOUR, WHEAT STARCH, XANTHAN GUM. ICING: SUGAR, VEGETABLE OIL (PALM OIL, CANOLA OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), WATER, CORN SYRUP. CONTAINS LESS THAN 2% OF: GUAR GUM, LACTYLIC ESTERS OF FATTY ACIDS, FOOD STARCH-MODIFIED, NATURAL FLAVOR, PHOSPHORIC ACID, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, SALT, CARAMEL COLOR, BLUE 1, RED 40, RED 40 LAKE, YELLOW 5, BLUE 2, RED 3, YELLOW 5 LAKE, YELLOW 6 LAKE. GARNISH: SUGAR, CORNSTARCH, RICE FLOUR, PALM OIL, VEGETABLE OIL (PALM, PALM KERNEL), COCOA PROCESSED WITH ALKALI. CONTAINS LESS THAN 2% OF: CONFECTIONER'S GLAZE, VEGETABLE OIL (COCONUT, CANOLA), ARTIFICIAL COLOR, GUM ACACIA, XANTHAN GUM, TAPIOCA STARCH, TAPIOCA SYRUP, TITANIUM DIOXIDE (COLOR), NATURAL AND ARTIFICIAL FLAVOR, DEXTRIN, SOY LECITHIN, CARNAUBA WAX, POTASSIUM SORBATE (PRESERVATIVE), RED 40, YELLOW 5, YELLOW 6, BLUE 1, MONO- AND DIGLYCERIDES, POLYSORBATE 60.

Rotisserie Style Chicken

Serving size 84.0 Gg

Calories 140

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 84.8mg 28%
Sodium 260.4mg 11%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 18.0g 36%
Calcium 0.0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN THIGH MEAT, WATER, CONTAINS 2% OR LESS OF SPICES, SALT, FLAVORING, PAPRIKA, OLIVE OIL, SOYBEAN OIL, XANTHAN GUM, MALTODEXTRIN.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Vanilla Flavored White...

Minerals

Iron 7% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Rotisserie Style Chicken

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Vanilla Flavored White Butt...

Total Ingredients
85
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 12 more

Rotisserie Style Chicken

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🔄 Emulsifier
🫧 Fat
Filler
🌿 Natural
💦 Refined Fat
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Vanilla Flavored White Buttercreme Hooray Tags

Rotisserie Style Chicken Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Weis Markets, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2418509

Report Data Issues for Vanilla Flavored White Buttercreme Hooray

Brand Hormel Foods Corporation
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 1901427

Report Data Issues for Rotisserie Style Chicken