Benissimo Naturals, Roasted Garlic has less impact on blood sugar than Chicken Helper, Crispy Ranch Chicken
Chicken Helper, Crispy Ranch Chicken
Benissimo Naturals, Roasted Garlic
Chicken Helper, Crispy Ranch Chicken
Benissimo Naturals, Roasted Garlic
Comparing Key Nutrients
| Nutrient | Chicken Help... | Benissimo Na... |
|---|---|---|
| Carbs | 23.0g | 1.0g |
| Sugars | 1.0g | 0g |
| Fiber | 2.0g | 0g |
| Protein | 2.0g | 0.0g |
| Fat | 0.5g | 12.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Helper, Crispy Ranch Chicken
Serving size 31.0 Gg
% Daily Value*
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES*, WHEAT FLOUR BLEACHED, CORN STARCH, SALT, MALTODEXTRIN, MONOSODIUM GLUTAMATE, GUAR GUM, POLYDEXTROSE, POTASSIUM CHLORIDE, SUGAR, BUTTERMILK*, ROASTED GARLIC*, DEXTROSE, BUTTER (CREAM, SALT), SPICES, NATURAL AND ARTIFICIAL FLAVOR, CORN SYRUP*, VEGETABLE OIL (CANOLA, SUNFLOWER, AND/OR SOYBEAN OIL), MONO AND DIGLYCERIDES, YEAST, LACTIC ACID, CHEDDAR CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), SEA SALT, CALCIUM LACTATE, CITRIC ACID, HYDROLYZED CORN PROTEIN, SILICON DIOXIDE (ANTICAKING AGENT), PARSLEY*, ONION*, NONFAT MILK, YEAST EXTRACT, COLOR (TURMERIC AND ANNATTO EXTRACT), SODIUM PHOSPHATE. FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID.
Benissimo Naturals, Roasted Garlic
Serving size 15.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANOLA / EXTRA VIRGIN OLIVE OIL, ROSEMARY, MINCED GARLIC, THYME, OREGANO, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken Helper, Crispy...
Minerals
Benissimo Naturals, Ro...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chicken Helper, Crispy Ranc...
Benissimo Naturals, Roasted...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chicken Helper, Crispy Ranch Chicken Tags
Benissimo Naturals, Roasted Garlic Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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