Which food has less impact on blood sugar?

100% Ground Cocoa Beans Coffee Alternative, Peppermint Light Roast has less impact on blood sugar than Chicken Wild Rice With Bacon Cub Cold Soup

Chicken Wild Rice With Bacon Cub Cold Soup

100% Ground Cocoa Beans Coffee Alternative, Peppermint Light Roast

BSI: 22 - Moderate Impact
BSI: 3 - Low Impact

Chicken Wild Rice With Bacon Cub Cold Soup

Canned Soup At Last! Gourmet Foods Inc. Branded

100% Ground Cocoa Beans Coffee Alternative, Peppermint Light Roast

Coffee Crio Bru Branded

Comparing Key Nutrients

Nutrient Chicken Wild... 100% Ground ...
Carbs 12.0g 1.5g
Sugars 3.0g 0.0g
Fiber 1.0g 0.0g
Protein 10.0g 0.0g
Fat 10.2g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chicken Wild Rice...

100% Ground Cocoa...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chicken Wild Rice With Bacon Cub Cold Soup

Serving size 245.0 Gg

Calories 260

% Daily Value*

Total Fat 10.2g 13%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 76.0mg 25%
Sodium 1019.2mg 44%
Total Carbohydrates 12.0g 4%
Dietary Fiber 1.0g 3%
Total Sugars 3.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 41.7mg 3%
Iron 1.0mg 6%
Potassium 151.9mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER CHICKEN, HEAVY WHIPPING CREAM( CREAM CARRAGEENAN), WILD RICE, ORGANIC CARROTS, ORGANIC FOUR (ORGANIC UNBLEACHED UNENRICHED WHEAT FLOUR), CHICKEN BASE WITH WINE [COOKED CHICKEN (CHICKEN MEAT, CHICKEN FAT), SALT, MALTODEXTRIN, SUGAR, NATURAL FLAVOR, MODIFIED CORN STARCH, HYDROLYZED CORN PROTEIN, ONION POWDER, LEMON POWDER SOLIDS (COM SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL AND SILICON DIOXIDE), GRANULATED GARLIC, AUTOLYZED YEAST EXTRACT, WHITE WINE SOLIDS (MALTODEXTRIN, MODIFIED CAN STARCH. COM SYRUP, CHABLIS WINE SOLIDS, CITRIC ACID, NATURAL SOLIDS (MALTODEXTRIN, MODIFIED CORN STARCH, WINE SOLIDS. COM SYRUP, MALIC ACID, SORBIC ACID (PRESERVATIVE), SULFITES (PRESERVATIVE), NATURAL FLAVOR), TURMERIC], SHERRY, BUTTER (PASTEURIZED CREAM, SAT), ORGANIC ONIN CHICKEN FAT, BACON, (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN SMOKE FLAVORING, HAM BASE [COOKED HAM WITH WATER ADDED (CURED WITH, WATER, SALT, SUGAR, CONTAINS 2% OR LESS OF SODIUM PHOSPHATES, SODIUM ERYTHORBATE. SODIUM NITRITE, SODIUM LACTATE, SODIUM DIACETATE. FLAVOR), SALT, SUGAR, HYDROLYZED CORN PROTEIN SOYBEAN OIL, CORN SYRUP SOLIDS, MODIFIED COM STARCH, SMOKE FLAVORING. NATURAL FLAVOURING, AUTOLYZED YEAST EXTRACT], SUGAR, XANTHAN GUM, SAT, WHITE PEPPER GARLIC POWDER. TURMERIC.

100% Ground Cocoa Beans Coffee Alternative, Peppermint Light Roast

Serving size 12.5 Gg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 3.0mg 1%
Sodium 0.0mg 0%
Total Carbohydrates 1.5g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.5g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC CACAO BEANS, ORGANIC PEPPERMINT OIL, AND ORGANIC VANILLA OIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chicken Wild Rice With...

Minerals

Calcium 2% DV
Iron 2% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

100% Ground Cocoa Bean...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chicken Wild Rice With Baco...

Total Ingredients
61
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
+ 12 more

100% Ground Cocoa Beans Cof...

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
🫧 Fat
💦 Refined Fat
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chicken Wild Rice With Bacon Cub Cold Soup Tags

100% Ground Cocoa Beans Coffee Alternative, Peppermint Light Roast Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand At Last! Gourmet Foods Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2422258

Report Data Issues for Chicken Wild Rice With Bacon Cub Cold Soup

Brand Crio Bru
Data Source Branded
Data Quality Score 33/100
Quality Tier Very Low
USDA Food Record ID 718728

Report Data Issues for 100% Ground Cocoa Beans Coffee Alternative, Peppermint Light Roast