Tri Color Tortilla Strips has less impact on blood sugar than 3 Layer Dip & Tortilla Chips
3 Layer Dip & Tortilla Chips
Tri Color Tortilla Strips
3 Layer Dip & Tortilla Chips
Tri Color Tortilla Strips
Comparing Key Nutrients
| Nutrient | 3 Layer Dip ... | Tri Color To... |
|---|---|---|
| Carbs | 23.0g | 4.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 3.0g | 0.0g |
| Protein | 7.0g | 0.0g |
| Fat | 8.0g | 2.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
3 Layer Dip & Tortilla Chips
Serving size 102.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
REFRIED BEANS (WATER, PINTO BEANS, LESS THAN 2% OF SOYBEAN OIL, SALT), PICO DE GALLO (TOMATOES, ONION, GREEN BELL PEPPER, WATER, JALAPENO PEPPER, WHITE DISTILLED VINEGAR, CILANTRO, SALT, SUGAR, LIME JUICE [100% LIMES], BLACK PEPPER, ONION POWDER, CHIPOTLE POWDER, GARLIC), TORTILLA CHIPS (WHITE CORN, VEGETABLE OIL [ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, PALM, SOYBEAN, SUNFLOWER], SALT), MEXICAN BLEND, 4 CHEESE (MONTEREY JACK AND QUESO QUESADILLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], ASADERO AND CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]).
Tri Color Tortilla Strips
Serving size 7.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN MASA FLOUR, VEGETABLE OIL (SUNFLOWER, SAFFLOWER AND/OR CANOLA), SALT, RED 40, BLUE 1, BLUE 2.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
3 Layer Dip & Tortilla...
Minerals
Tri Color Tortilla Strips
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
3 Layer Dip & Tortilla Chips
Tri Color Tortilla Strips
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
3 Layer Dip & Tortilla Chips Tags
Tri Color Tortilla Strips Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Tri Color Tortilla Strips
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