Which food has less impact on blood sugar?
Montchevre, Bucheron, Soft Ripened Goat Cheese has less impact on blood sugar than Organic Unwrapped Grilled Chicken Burrito Bowl, Grilled Chicken
Organic Unwrapped Grilled Chicken Burrito Bowl, Grilled Chicken
Montchevre, Bucheron, Soft Ripened Goat Cheese
Organic Unwrapped Grilled Chicken Burrito Bowl, Grilled Chicken
Montchevre, Bucheron, Soft Ripened Goat Cheese
Comparing Key Nutrients
| Nutrient | Organic Unwr... | Montchevre, ... |
|---|---|---|
| Carbs | 42.0g | 1.0g |
| Sugars | 3.0g | 0g |
| Fiber | 5.9g | 0g |
| Protein | 18.0g | 4.0g |
| Fat | 2.5g | 6.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Unwrapped Grilled Chicken Burrito Bowl, Grilled Chicken
Serving size 258.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BLACK BEANS (ORGANIC BLACK BEANS COOKED WITH WATER, ORGANIC TOMATO IN ORGANIC TOMATO JUICE, ORGANIC SWEET CORN, SEA SALT, ORGANIC SPICE AND ORGANIC GARLIC), ORGANIC BROWN RICE (ORGANIC BROWN RICE COOKED IN WATER, ORGANIC ONION, ORGANIC SPICE, ORGANIC LIME JUICE, ORGANIC GARLIC, SEA SALT), ORGANIC GRILLED CHICKEN (ORGANIC CHICKEN BREAST WITH RIB MEAT, WATER, ORGANIC LEMON JUICE, ORGANIC POTATO STARCH, ORGANIC GRANULATED GARLIC, SEA SALT, ORGANIC SPICE), ORGANIC PICO DE GALLO SALSA (ORGANIC TOMATO IN ORGANIC TOMATO JUICE, ORGANIC ONION, WATER, ORGANIC GARLIC, SEA SALT AND ORGANIC SPICE).
Montchevre, Bucheron, Soft Ripened Goat Cheese
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED GOAT MILK, SALT, CHEESE CULTURE, VEGETAL RENNET, PENICILLIUM CANDIDUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Unwrapped Gril...
Minerals
Montchevre, Bucheron, ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Organic Unwrapped Grilled C...
Montchevre, Bucheron, Soft ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Unwrapped Grilled Chicken Burrito Bowl, Grilled Chicken Tags
Montchevre, Bucheron, Soft Ripened Goat Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Organic Unwrapped Grilled Chicken Burrito Bowl, Grilled Chicken
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Report Data Issues for Montchevre, Bucheron, Soft Ripened Goat Cheese
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Unwrapped Grilled Chicken Burrito Bowl, Grilled Chicken has a BSI of 71.0 while Montchevre, Bucheron, Soft Ripened Goat Cheese has a BSI of 1.9. Montchevre, Bucheron, Soft Ripened Goat Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Montchevre, Bucheron, Soft Ripened Goat Cheese appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Unwrapped Grilled Chicken Burrito Bowl, Grilled Chicken contains 16.3g of carbohydrates per 100g, while Montchevre, Bucheron, Soft Ripened Goat Cheese contains 3.6g per 100g. Montchevre, Bucheron, Soft Ripened Goat Cheese has 12.7g fewer carbs, which may result in less blood sugar impact.
Organic Unwrapped Grilled Chicken Burrito Bowl, Grilled Chicken provides 2.3g of fiber per 100g, compared to 0g in Montchevre, Bucheron, Soft Ripened Goat Cheese. Organic Unwrapped Grilled Chicken Burrito Bowl, Grilled Chicken provides 2.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen dinners & entrees category to find more alternatives and make additional comparisons.