Which food has less impact on blood sugar?

Montchevre, Bucheron, Soft Ripened Goat Cheese has less impact on blood sugar than Salty Caramel Ice Cream With Roasted Salted Peanuts And A Salty Caramel Swirl

Salty Caramel Ice Cream With Roasted Salted Peanuts And A Salty Caramel Swirl

Montchevre, Bucheron, Soft Ripened Goat Cheese

BSI: 33 - High Impact
BSI: 2 - Low Impact

Salty Caramel Ice Cream With Roasted Salted Peanuts And A Salty Caramel Swirl

g
Ice Cream & Frozen Yogurt Country Dairy Inc. Branded

Montchevre, Bucheron, Soft Ripened Goat Cheese

g
Cheese Betin Inc. Branded

Comparing Key Nutrients

Nutrient Salty Carame... Montchevre, ...
Carbs 17.0g 1.0g
Sugars 16.0g 0g
Fiber 0.0g 0g
Protein 3.0g 4.0g
Fat 13.0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Salty Caramel Ice...

Montchevre, Buche...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Salty Caramel Ice Cream With Roasted Salted Peanuts And A Salty Caramel Swirl

Serving size 68.0 Gg

Calories 180

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 6.0g 30%

* Some fat components may not be available in USDA data

Cholesterol 34.7mg 12%
Sodium 150.3mg 7%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 16.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 80.2mg 6%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, CREAM, SUGAR, SALTY CARAMEL VARIEGATE [CORN SYRUP, WATER, SWEETENED CONDENSED MILK(CONDENSED MILK, SUGAR, SWEETENED CONDENSED SKIM MILK(CONDENSED SKIM MILK, SUGAR, SUGAR, SEA SALT, PECTIN, XANTHAN GUM, SODIUM BICARBONATE], PEANUTS, COTTONSEED OIL, SALT, SKIM MILK, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, STANDARDIZED WITH DEXTROSE, NATURAL & ARTIFICIAL SALTED CARAMEL FLAVOR (PROPYLENE GLYCOL, WATER)

Montchevre, Bucheron, Soft Ripened Goat Cheese

Serving size 28.0 Gg

Calories 70

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.1mg 3%
Sodium 129.9mg 6%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 19.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PASTEURIZED GOAT MILK, SALT, CHEESE CULTURE, VEGETAL RENNET, PENICILLIUM CANDIDUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Salty Caramel Ice Crea...

Vitamins

Vitamin A 49% DV

Minerals

Calcium 12% DV
* % Daily Values based on 2,000 calorie diet

Montchevre, Bucheron, ...

Minerals

Calcium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Salty Caramel Ice Cream Wit...

Total Ingredients
24
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
+ 5 more

Montchevre, Bucheron, Soft ...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🐄 Animal Product
🌿 Natural
💪 Protein
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Salty Caramel Ice Cream With Roasted Salted Peanuts And A Salty Caramel Swirl Tags

Montchevre, Bucheron, Soft Ripened Goat Cheese Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Country Dairy Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2440616

Report Data Issues for Salty Caramel Ice Cream With Roasted Salted Peanuts And A Salty Caramel Swirl

Brand Betin Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 368539

Report Data Issues for Montchevre, Bucheron, Soft Ripened Goat Cheese