Mandarin Oranges No Sugar Added In Sweetened Water, Mandarin In Sweetened Water has less impact on blood sugar than Organic Dark Chocolate Granola, Dark Chocolate
Organic Dark Chocolate Granola, Dark Chocolate
Mandarin Oranges No Sugar Added In Sweetened Water, Mandarin In Sweetened Water
Organic Dark Chocolate Granola, Dark Chocolate
Mandarin Oranges No Sugar Added In Sweetened Water, Mandarin In Sweetened Water
Comparing Key Nutrients
| Nutrient | Organic Dark... | Mandarin Ora... |
|---|---|---|
| Carbs | 29.0g | 8.0g |
| Sugars | 10.0g | 7.0g |
| Fiber | 3.0g | 0.0g |
| Protein | 10.0g | 0.0g |
| Fat | 11.0g | 0.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Dark Chocolate Granola, Dark Chocolate
Serving size 55.0 Gg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN ROLLED OATS*, RAW CANE SUGAR INVERT SYRUP*, SHELLED HEMP SEEDS*, BROWN RICE CRISPS*, TAPIOCA SYRUP*, CHOCOLATE * (CANE SUGAR*, UNSWEETENED CHOCOLATE*, COCOA BUTTER*, SOY LECITHIN*, NATURAL VANILLA EXTRACT*), PUMPKIN SEEDS*, EXTRA VIRGIN COCONUT OIL*, PEA PROTEIN CRISPS* (PEA PROTEIN*, RICE STARCH*), PEA PROTEIN CONCENTRATE*, HEMP PROTEIN POWDER* (HEMP PROTEIN CONCENTRATE*, NATURAL PLANT EXTRACTS), COCONUT FLAKES*, OAT FLOUR*, CANE SUGAR*, NATURAL CHOCOLATE FLAVOR WITH OTHER NATURAL FLAVORS, COCOA POWDER*, CHIA SEEDS*, PUFFED QUINOA*, SALT, VANILLA FLAVOR WITH OTHER NATURAL FLAVORS*.
Mandarin Oranges No Sugar Added In Sweetened Water, Mandarin In Sweetened Water
Serving size 113.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MANDARIN ORANGES, WATER, CITRIC ACID, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR, SUCRALOSE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Dark Chocolate...
Minerals
Mandarin Oranges No Su...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Organic Dark Chocolate Gran...
Mandarin Oranges No Sugar A...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Dark Chocolate Granola, Dark Chocolate Tags
Mandarin Oranges No Sugar Added In Sweetened Water, Mandarin In Sweetened Water Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Organic Dark Chocolate Granola, Dark Chocolate
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Mandarin Oranges No Sugar Added In Sweetened Water, Mandarin In Sweetened Water
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.