Which food has less impact on blood sugar?

WHEAT FLOUR, POWDERED SUGAR, CHOCOLATE CHUNK [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS DEXTROSE, MILK FAT, AND SOY LECITHIN (AN EMULSIFIER)], BROWN SUGAR, PALM OIL SHORTENING, SHORTENING(PALM OIL, MONO & DIGLYCERIDES, POLYSORBATE 60), SUGAR CANE SYRUP, SUGAR, EGGS, WATER, SOYBEAN OIL, BUTTER [CREAM (MILK), NATURAL FLAVORS], NATURAL FLAVOR, FOOD STARCH-MODIFIED, SALT, NATURAL AND ARTIFICIAL FLAVOR, SODIUM BICARBONATE (LEAVENING), MONOCALCIUM PHOSPHATE (LEAVENING)., POWDERED SUGAR (SUGAR, CORNSTARCH), SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60, TBHQ AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR, WHOLE MILK WITH VITAMIN D3, BUTTER (PASTEURIZED CREAM, SALT), PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS LESS THAN 2% OF WHEY, SOY LECITHIN, VITAMIN A PALMITATE AND VITAMIN D3 ADDED, NATURAL FLAVOR., SALT(TABLE), DEXTROSE, CORN STARCH, LESS THAN 0.1% TUMERIC, LESS THAN 0.1% APO CAROTENAL, ALCOHOL, NATURAL MIXED TOCOPHEROLS, A NATURAL SOURCE OF VITAMIN E USED TO PROTECT FRESHNESS., WATER, GLYCERINE, SUGAR, FD&C YELLOW #6, FD&C RED #40, MODIFIED CORN STARCH, FD&C BLUE #1, CARRAGEENAN, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, CITRIC ACID, MALTODEXTRIN, DEXTROSE., ALMOND EMULSION(WATER, PROPYLENE GLYCOL, ARTIFICIAL FLAVORS, XANTHAN GUM, CITRIC ACID AND SODIUM BENZOATE.)