Which food has less impact on blood sugar?

Pure Living Probiotic Shots has less impact on blood sugar than 6" Shadow Cake

6" Shadow Cake

Pure Living Probiotic Shots

6" Shadow Cake
BSI: 95 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 118.0g Measurement baseline —
Carbohydrates 51.0g Raises blood sugar 102.0
Fiber 0.9g Not digested -1.9
Net Carbs 50.1g Digestible carbs 100.1
Protein 3.0g Moderates impact -0.5
Fat 35.0g Slows digestion -4.5
Total Blood Sugar Impact 95

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pure Living Probiotic Shots
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 60.0g Measurement baseline —
Carbohydrates 3.0g Raises blood sugar 6.0
Fiber 0.0g Not digested 0.0
Net Carbs 3.0g Digestible carbs 6.0
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

6" Shadow Cake

Cakes, Cupcakes, Snack Cakes Zaro's Family Bakery Branded

Full Food Name

Zaro's Family Bakery, 6" Shadow Cake

Pure Living Probiotic Shots

Yogurt Cocokefir Branded

Full Food Name

Pure Living Probiotic Shots

Comparing Key Nutrients

Nutrient 6" Shadow Cake Pure Living ...
Carbs 51.0g 3.0g
Sugars 17.0g 1.0g
Fiber 0.9g 0g
Protein 3.0g 0.0g
Fat 35.0g 0.0g

What Was Your Response?

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6" Shadow Cake

Pure Living Probi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

6" Shadow Cake

Serving size 118.0 Gg

Calories 520

% Daily Value*

Total Fat 35.0g 45%
Saturated Fat 16.0g 80%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 69.6mg 23%
Sodium 279.7mg 12%
Total Carbohydrates 51.0g 19%
Dietary Fiber 0.9g 3%
Total Sugars 17.0g

* 33.1g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 20.1mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, EGG, SUGAR, WHEAT FLOUR, POWDERED SUGAR, PALM OIL, BUTTER, SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), RASPBERRY JAM (RASPBERRIES, WATER, GRANULATED SUGAR, NON GMO CORNSTARCH, LOCUST BEAN GUM, CITRIC ACID, SALT AND ASCORBIC ACID), WHOLE MILK POWDER, SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN, VANILLA POWDER, NATURAL FLAVOR), DARK CORN SYRUP, MODIFIED CORN STARCH, WHEY, WHEAT GLUTEN SODIUM ACID PYROPHOSPHATE, MONO AND DIGLYCERIDES, BAKING SODA, NATURAL FLAVOR.

Pure Living Probiotic Shots

Serving size 60.0 MLg

Calories 13

% Daily Value*

Total Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 15.0mg 1%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

YOUNG COCONUT WATER, KEFIR CULTURES* *, AND 100% PURE LOVE!!!

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

6" Shadow Cake

Vitamins

Vitamin A 47% DV

Minerals

Calcium 2% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Pure Living Probiotic ...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

6" Shadow Cake

Total Ingredients
31
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🔄 Emulsifier
+ 12 more

Pure Living Probiotic Shots

Total Ingredients
3
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

6" Shadow Cake Tags

🚀 Rocket Fuel

Pure Living Probiotic Shots Tags

✨ Clean Machine
🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Zaro's Family Bakery
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 453402

Report Data Issues for 6" Shadow Cake

Brand Cocokefir
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 556769

Report Data Issues for Pure Living Probiotic Shots