Which food has less impact on blood sugar?

Peeled & Deveined Tail On Large Cooked Shrimp has less impact on blood sugar than New England Style Clam Chowder

New England Style Clam Chowder

Peeled & Deveined Tail On Large Cooked Shrimp

New England Style Clam Chowder
BSI: 58 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 425.0g Measurement baseline —
Carbohydrates 32.0g Raises blood sugar 64.0
Fiber 2.1g Not digested -4.3
Net Carbs 29.9g Digestible carbs 59.8
Protein 18.0g Moderates impact -0.5
Fat 41.0g Slows digestion -0.9
Total Blood Sugar Impact 58

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Peeled & Deveined Tail On Large Cooked Shrimp
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 2.4g Raises blood sugar 4.8
Fiber 0.0g Not digested 0.0
Net Carbs 2.4g Digestible carbs 4.8
Protein 14.3g Moderates impact -0.1
Fat 1.8g Slows digestion -0.0
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

New England Style Clam Chowder

g
Other Soups Safeway, Inc. Branded

Full Food Name

New England Style Clam Chowder, New England Style

Peeled & Deveined Tail On Large Cooked Shrimp

g
Frozen Fish & Seafood Wal Mart Stores, Inc. Branded

Full Food Name

Peeled & Deveined Tail On Large Cooked Shrimp

Comparing Key Nutrients

Nutrient New England ... Peeled & Dev...
Carbs 32.0g 2.0g
Sugars 9.0g 0.0g
Fiber 2.1g 0.0g
Protein 18.0g 12.0g
Fat 41.0g 1.5g

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New England Style...

Peeled & Deveined...

Nutritional Labels

This section compares the nutritional labels of the two foods.

New England Style Clam Chowder

Serving size 425.0 Gg

Calories 570

% Daily Value*

Total Fat 41.0g 53%
Saturated Fat 25.0g 125%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 148.8mg 50%
Sodium 1670.3mg 73%
Total Carbohydrates 32.0g 12%
Dietary Fiber 2.1g 8%
Total Sugars 9.0g

* 20.9g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 259.3mg 20%
Iron 2.2mg 12%
Potassium 718.3mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

LIGHT CREAM, POTATOES, CLAM MEAT, CLAM STOCK (WATER, CLAM BASE [COOKED CLAMS (CLAMS, WATER, CORN STARCH), SALT, CLAM BROTH, SUGAR, POTATO FLOUR, NATURAL FLAVOR, ONION POWDER, CODFISH POWDER]), ONIONS, CONTAINS 2% OR LESS OF: BUTTER (CREAM, SALT), WHEAT FLOUR, MODIFIED CORN STARCH, CULTURED DEXTROSE, PORK LARD, GARLIC, WATER, FISH STOCK (COD AND/OR POLLOCK, SALT, SUGAR, POTATOES, ONIONS) AND SPICE.

Peeled & Deveined Tail On Large Cooked Shrimp

Serving size 84.0 GRMg

Calories 70

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 179.8mg 60%
Sodium 709.8mg 31%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 130.2mg 10%
Iron 0.5mg 3%
Potassium 50.4mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP, WATER, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

New England Style Clam...

Vitamins

Vitamin D 2% DV

Minerals

Calcium 6% DV
Iron 3% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Peeled & Deveined Tail...

Minerals

Calcium 16% DV
Iron 3% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

New England Style Clam Chowder

Total Ingredients
28
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
⬜ Filler
🌡️ Flavor Additive
+ 5 more

Peeled & Deveined Tail On L...

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

New England Style Clam Chowder Tags

🚀 Rocket Fuel

Peeled & Deveined Tail On Large Cooked Shrimp Tags

✨ Clean Machine
🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Safeway, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2461031

Report Data Issues for New England Style Clam Chowder

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2656628

Report Data Issues for Peeled & Deveined Tail On Large Cooked Shrimp