Which food has less impact on blood sugar?

Diet Cola has less impact on blood sugar than Strawberry Shell With Grape Strawberry, Grape Shell With Grape Strawberry, Strawberry Lemon Shell With Blue Raspberry Fruit Punch, Blue Raspberry Shell With Blue Raspberry Fruit Punch, Orange Shell With Cherry Watermelon, Watermelon Shell With Cherry Watermelon Corn Candy, Strawberry Shell With Grape Strawberry, Grape Shell With Grape Strawberry, Strawberry Lemon Shell With Blue Raspberry Fruit Punch, Blue Raspberry Shell With Blue Raspberry Fruit Punch, Orange Shell With Cherry Watermelon, Watermelon Shell With Cherry Watermelon

Strawberry Shell With Grape Strawberry, Grape Shell With Grape Strawberry, Strawberry Lemon Shell With Blue Raspberry Fruit Punch, Blue Raspberry Shell With Blue Raspberry Fruit Punch, Orange Shell With Cherry Watermelon, Watermelon Shell With Cherry Watermelon Corn Candy, Strawberry Shell With Grape Strawberry, Grape Shell With Grape Strawberry, Strawberry Lemon Shell With Blue Raspberry Fruit Punch, Blue Raspberry Shell With Blue Raspberry Fruit Punch, Orange Shell With Cherry Watermelon, Watermelon Shell With Cherry Watermelon

Diet Cola

BSI: 54 - High Impact
BSI: 0 - Low Impact

Strawberry Shell With Grape Strawberry, Grape Shell With Grape Strawberry, Strawberry Lemon Shell With Blue Raspberry Fruit Punch, Blue Raspberry Shell With Blue Raspberry Fruit Punch, Orange Shell With Cherry Watermelon, Watermelon Shell With Cherry Watermelon Corn Candy, Strawberry Shell With Grape Strawberry, Grape Shell With Grape Strawberry, Strawberry Lemon Shell With Blue Raspberry Fruit Punch, Blue Raspberry Shell With Blue Raspberry Fruit Punch, Orange Shell With Cherry Watermelon, Watermelon Shell With Cherry Watermelon

g
Candy Ferrara Candy Company Branded

Diet Cola

g
Soda Giant Eagle, Inc. Branded

Comparing Key Nutrients

Nutrient Strawberry S... Diet Cola
Carbs 27.0g 0.0g
Sugars 22.0g 0.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Strawberry Shell ...

Diet Cola

Nutritional Labels

This section compares the nutritional labels of the two foods.

Strawberry Shell With Grape Strawberry, Grape Shell With Grape Strawberry, Strawberry Lemon Shell With Blue Raspberry Fruit Punch, Blue Raspberry Shell With Blue Raspberry Fruit Punch, Orange Shell With Cherry Watermelon, Watermelon Shell With Cherry Watermelon Corn Candy, Strawberry Shell With Grape Strawberry, Grape Shell With Grape Strawberry, Strawberry Lemon Shell With Blue Raspberry Fruit Punch, Blue Raspberry Shell With Blue Raspberry Fruit Punch, Orange Shell With Cherry Watermelon, Watermelon Shell With Cherry Watermelon

Serving size 30.0 Gg

Calories 110

% Daily Value*

Total Fat 0.0g 0%
Sodium 45.0mg 2%
Total Carbohydrates 27.0g 10%
Dietary Fiber 0g 0%
Total Sugars 22.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORN SYRUP, DEXTROSE, MALIC ACID, SALT, TITANIUM DIOXIDE (COLOR), CONFECTIONER'S GLAZE (SHELLAC), TAPIOCA DEXTRIN, CARNAUBA WAX, GELATIN, NATURAL FLAVORS, HONEY, RED 40 LAKE, RED 40, SESAME OIL, YELLLOW 6, YELLOW 5, BLUE 1, BLUE 2 LAKE, RED 3.

Diet Cola

Serving size 355.0 MLg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 35.5mg 2%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, CARAMEL COLOR, PHOSPHORIC ACID, POTASSIUM CITRATE, ASPARTAME, POTASSIUM BENZOATE (PRESERVATIVE) ACESULFAME POTASSIUM, NATURAL FLAVOR, CAFFEINE.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Strawberry Shell With Grape...

Total Ingredients
20
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐Ÿซง Fat
๐ŸŒก๏ธ Flavor Additive
+ 5 more

Diet Cola

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐Ÿงช Artificial Sweetener
๐ŸŒก๏ธ Flavor Additive
๐Ÿงช Preservative
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Strawberry Shell With Grape Strawberry, Grape Shell With Grape Strawberry, Strawberry Lemon Shell With Blue Raspberry Fruit Punch, Blue Raspberry Shell With Blue Raspberry Fruit Punch, Orange Shell With Cherry Watermelon, Watermelon Shell With Cherry Watermelon Corn Candy, Strawberry Shell With Grape Strawberry, Grape Shell With Grape Strawberry, Strawberry Lemon Shell With Blue Raspberry Fruit Punch, Blue Raspberry Shell With Blue Raspberry Fruit Punch, Orange Shell With Cherry Watermelon, Watermelon Shell With Cherry Watermelon Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ferrara Candy Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2461282
Brand Giant Eagle, Inc.
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 2041418

Report Data Issues for Diet Cola