Oven Roasted Chicken Breast has less impact on blood sugar than Blueberry Flavored Bagels, Blueberry
Blueberry Flavored Bagels, Blueberry
Oven Roasted Chicken Breast
Blueberry Flavored Bagels, Blueberry
Oven Roasted Chicken Breast
Comparing Key Nutrients
| Nutrient | Blueberry Fl... | Oven Roasted... |
|---|---|---|
| Carbs | 50.0g | 2.0g |
| Sugars | 9.0g | 0.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 10.0g | 9.0g |
| Fat | 2.0g | 0.5g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Blueberry Flavored Bagels, Blueberry
Serving size 94.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, WHEAT GLUTEN. CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: DEXTROSE, WHEAT FLOUR, SALT, DEGERMINATED YELLOW CORN MEAL, SOYBEAN OIL, CALCIUM PROPIONATE (A PRESERVATIVE), GUAR GUM, SODIUM STEAROYL LACTYLATE, MEDIUM CHAIN TRIGLYCERIDES, MONOGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID (PRESERVATIVE), SORBIC ACID (PRESERVATIVE), ENZYMES, RED 40 LAKE, HYDROGENATED SOYBEAN OIL, BLUE 2 LAKE, DRIED BLUEBERRIES (BLUEBERRIES, MALTODEXTRIN, CORN STARCH), BLUE 1 LAKE, RED 40, ASCORBIC ACID (PRESERVATIVE).
Oven Roasted Chicken Breast
Serving size 56.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST, CHICKEN BROTH, SALT, CONTAINS 2% OR LESS: MODIFIED CORN STARCH, SODIUM LACTATE, CARRAGEENAN, DEXTROSE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM NITRITE, NATURAL FLAVOR, CARAMEL COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Blueberry Flavored Bag...
Vitamins
Minerals
Oven Roasted Chicken B...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Blueberry Flavored Bagels, ...
Oven Roasted Chicken Breast
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Blueberry Flavored Bagels, Blueberry Tags
Oven Roasted Chicken Breast Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Blueberry Flavored Bagels, Blueberry
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Oven Roasted Chicken Breast
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.