Muenster Cheese has less impact on blood sugar than Pepper Jack Cheese Hard Boiled Egg, Genoa Salami, Salt & Pepper Packets, Protein Pack
Pepper Jack Cheese Hard Boiled Egg, Genoa Salami, Salt & Pepper Packets, Protein Pack
Muenster Cheese
Pepper Jack Cheese Hard Boiled Egg, Genoa Salami, Salt & Pepper Packets, Protein Pack
Muenster Cheese
Comparing Key Nutrients
| Nutrient | Pepper Jack ... | Muenster Cheese |
|---|---|---|
| Carbs | 2.0g | 1.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 18.0g | 7.0g |
| Fat | 20.0g | 8.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Pepper Jack Cheese Hard Boiled Egg, Genoa Salami, Salt & Pepper Packets, Protein Pack
Serving size 89.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HARD BOILED EGG (EGG, WATER, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE]), GENOA SALAMI (PORK, SEA SALT , SUGAR, SPICES, NATURAL FLAVORING, GARLIC , AND LACTIC ACID STARTER CULTURE), PEPPER JACK CHEESE (PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT , ENZYMES), SALT (SALT , SODIUM SILICOALUMINATE, DEXTROSE, POTASSIUM IODIDE), BLACK PEPPER
Muenster Cheese
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pepper Jack Cheese Har...
Vitamins
Minerals
Muenster Cheese
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Pepper Jack Cheese Hard Boi...
Muenster Cheese
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pepper Jack Cheese Hard Boiled Egg, Genoa Salami, Salt & Pepper Packets, Protein Pack Tags
Muenster Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pepper Jack Cheese Hard Boiled Egg, Genoa Salami, Salt & Pepper Packets, Protein Pack
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Report Data Issues for Muenster Cheese
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