Which food has less impact on blood sugar?

Sharp American Pasteurized Process Cheese Food Singles has less impact on blood sugar than Caramel Bananas Foster Spiced Banana Frozen Custard With Bananas And A Caramel Rum Flavored Ribbon

Caramel Bananas Foster Spiced Banana Frozen Custard With Bananas And A Caramel Rum Flavored Ribbon

Sharp American Pasteurized Process Cheese Food Singles

BSI: 72 - High Impact
BSI: 4 - Low Impact

Caramel Bananas Foster Spiced Banana Frozen Custard With Bananas And A Caramel Rum Flavored Ribbon

g
Ice Cream & Frozen Yogurt Tillamook County Creamery Association Branded

Sharp American Pasteurized Process Cheese Food Singles

g
Cheese Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Caramel Bana... Sharp Americ...
Carbs 37.0g 2.0g
Sugars 31.0g 1.0g
Fiber 0.0g 0.0g
Protein 5.0g 4.0g
Fat 15.0g 5.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Caramel Bananas F...

Sharp American Pa...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Caramel Bananas Foster Spiced Banana Frozen Custard With Bananas And A Caramel Rum Flavored Ribbon

Serving size 132.0 Gg

Calories 300

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 70.0mg 23%
Sodium 129.4mg 6%
Total Carbohydrates 37.0g 13%
Dietary Fiber 0.0g 0%
Total Sugars 31.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 150.5mg 12%
Iron 0.3mg 2%
Potassium 240.2mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SKIM MILK, CREAM, SUGAR, BANANA, TAPIOCA SYRUP, WATER, RICE SYRUP, EGG YOLKS, BROWN SUGAR, NATURAL FLAVOR, HALF AND HALF, CORNSTARCH, CARAMEL COLOR, GUAR GUM, CINNAMON, NATURAL RUM FLAVOR, ASCORBIC ACID, BUTTER, SEA SALT, LOCUST BEAN GUM, SODIUM CITRATE, SUNFLOWER LECITHIN, PECTIN, SALT.

Sharp American Pasteurized Process Cheese Food Singles

Serving size 21.0 GRMg

Calories 70

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.9mg 5%
Sodium 380.1mg 17%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 100.0mg 8%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CULTURED MILK AND SKIM MILK, WATER, WHEY, SODIUM CITRATE, CREAM, SALT, CITRIC ACID, SORBIC ACID (PRESERVATIVE), COLOR ADDED, SODIUM PHOSPHATE, ENZYMES, LACTIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Caramel Bananas Foster...

Vitamins

Vitamin D 1% DV

Minerals

Calcium 11% DV
Iron 1% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Sharp American Pasteur...

Minerals

Calcium 48% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Caramel Bananas Foster Spic...

Total Ingredients
24
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 7 more

Sharp American Pasteurized ...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🐄 Animal Product
🎨 Artificial Coloring
⚗️ Functional Ingredient
🌿 Natural
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Caramel Bananas Foster Spiced Banana Frozen Custard With Bananas And A Caramel Rum Flavored Ribbon Tags

Sharp American Pasteurized Process Cheese Food Singles Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Tillamook County Creamery Association
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2462251

Report Data Issues for Caramel Bananas Foster Spiced Banana Frozen Custard With Bananas And A Caramel Rum Flavored Ribbon

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2638111

Report Data Issues for Sharp American Pasteurized Process Cheese Food Singles