Italian Organic Canola Oil has less impact on blood sugar than Mac & Cheese Macaroni In A Cheese Sauce
Mac & Cheese Macaroni In A Cheese Sauce
Italian Organic Canola Oil
Mac & Cheese Macaroni In A Cheese Sauce
Italian Organic Canola Oil
Comparing Key Nutrients
| Nutrient | Mac & Cheese... | Italian Orga... |
|---|---|---|
| Carbs | 42.0g | 0.0g |
| Sugars | 4.0g | 0g |
| Fiber | 2.1g | 0g |
| Protein | 12.0g | 0.0g |
| Fat | 12.0g | 14.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Mac & Cheese Macaroni In A Cheese Sauce
Serving size 230.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEESE SAUCE (WATER, MILK [VITAMIN D ADDED], CHEDDAR CHEESE [CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR}, NATAMYCIN {A MOLD INHIBITOR}], CHEDDAR CLUB CHEESE [CHEDDAR CHEESE {MILK, CHEESE CULTURE, SALT, ENZYMES}, WATER, SALT, ANNATTO COLOR], CHEESE SAUCE MIX [WHEY, FOOD STARCH-MODIFIED, NATURAL FLAVORS, CHEDDAR CHEESE {MILK, CHEESE CULTURES, SALT, ENZYMES}, BUTTERMILK SOLIDS, PALM OIL, NONFAT DRY MILK, SALT, SWEET CREAM SOLIDS, CONTAINS LESS THAN 2%: SODIUM ALGINATE, SODIUM PHOSPHATE, YEAST EXTRACT, CORN SYRUP SOLIDS, SODIUM CITRATE, GUAR GUM, EXTRACTS OF PAPRIKA, ANNATTO, AND TURMERIC {COLOR}], ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALTED BUTTER [CREAM, SALT], HIGHLY REFINED SOYBEAN OIL, FOOD STARCH-MODIFIED, SALT, SODIUM PHOSPHATES), COOKED MACARONI (WATER, ENRICHED SEMOLINA [DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]).
Italian Organic Canola Oil
Serving size 15.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CANOLA OIL, NATURAL ROSEMARY FLAVOR, NATURAL THYME FLAVOR, NATURAL BASIL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mac & Cheese Macaroni ...
Vitamins
Minerals
Italian Organic Canola...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Mac & Cheese Macaroni In A ...
Italian Organic Canola Oil
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mac & Cheese Macaroni In A Cheese Sauce Tags
Italian Organic Canola Oil Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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