Bari, California Extra Virgin Premium Organic Olive Oil has less impact on blood sugar than Citrus Herb Marinated Almandine Crusted Cod
Citrus Herb Marinated Almandine Crusted Cod
Bari, California Extra Virgin Premium Organic Olive Oil
Citrus Herb Marinated Almandine Crusted Cod
Bari, California Extra Virgin Premium Organic Olive Oil
Comparing Key Nutrients
| Nutrient | Citrus Herb ... | Bari, Califo... |
|---|---|---|
| Carbs | 11.0g | 0.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 10.0g | 0.0g |
| Fat | 5.0g | 14.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Citrus Herb Marinated Almandine Crusted Cod
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COD (WATER, SODIUM TRIPOLYPHOSPHATE). CITRUS HERB SAUCE AND ALMANDINE (WATER, CANOLA OIL, BLEACHED WHEAT FLOUR, ALMONDS, WHEAT FLOUR, CONTAINS 2% OR LESS OF: SUGAR, SALT, MODIFIED CORN STARCH, DEHYDRATED ONION, MALTODEXTRIN, DEHYDRATED GARLIC, SPICES, GARLIC POWDER, YEAST EXTRACT, LEMON JUICE SOLIDS, ONION POWDER, DEHYDRATED LEMON PEEL, DEHYDRATED PARSLEY, CITRIC ACID, DEHYDRATED RED BELL PEPPER, SODIUM DIACETATE (1.21%), MALIC ACID, DEHYDRATED SHALLOTS, CANOLA OIL (AS A PROCESSING AID), DISODIUM INOSINATE AND DISODIUM GUANYLATE, VINEGAR SOLIDS, XANTHAN GUM, NATURAL FLAVORS, NATURAL SMOKE FLAVOR, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING).
Bari, California Extra Virgin Premium Organic Olive Oil
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
EXTRA VIRGIN OLIVE OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Citrus Herb Marinated ...
Vitamins
Minerals
Bari, California Extra...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Citrus Herb Marinated Alman...
Bari, California Extra Virg...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Citrus Herb Marinated Almandine Crusted Cod Tags
Bari, California Extra Virgin Premium Organic Olive Oil Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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