Stew Potatoes, Carrots, Onions & Celery Vegetables Medleys has less impact on blood sugar than English Muffins
English Muffins
Stew Potatoes, Carrots, Onions & Celery Vegetables Medleys
English Muffins
Stew Potatoes, Carrots, Onions & Celery Vegetables Medleys
Comparing Key Nutrients
| Nutrient | English Muffins | Stew Potatoe... |
|---|---|---|
| Carbs | 21.0g | 9.0g |
| Sugars | 0.0g | 2.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 6.0g | 1.0g |
| Fat | 1.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
English Muffins
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], COTTONSEED FIBER, VITAL WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SOYBEAN OIL, SUGAR, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOAND DIGLYCERIDES, ASCORBIC ACID), XANTHAN GUM, POLYSORBATE 60, ENCAPSULATED SODIUM BICARBONATE (CONTAINS ONE OR MORE OF FULLY HYDROGENATED VEGETABLE OILS: SOYBEAN OIL, PALM OIL, AND/OR COTTONSEED OIL), FUMARIC ACID, CORN STARCH, YEAST NUTRIENTS (SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM CHLORIDE), CALCIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS), VINEGAR, HYDROGENATED COTTONSEED OIL.
Stew Potatoes, Carrots, Onions & Celery Vegetables Medleys
Serving size 80.0 GRMg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, CARROTS, ONIONS, CELERY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
English Muffins
Vitamins
Minerals
Stew Potatoes, Carrots...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
English Muffins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
English Muffins Tags
Stew Potatoes, Carrots, Onions & Celery Vegetables Medleys Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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