Stew Potatoes, Carrots, Onions & Celery Vegetables Medleys has less impact on blood sugar than Toasted Cinnamon Squares Sweetened Whole Grain Wheat And Rice Cereal With Cinnamon
Toasted Cinnamon Squares Sweetened Whole Grain Wheat And Rice Cereal With Cinnamon
Stew Potatoes, Carrots, Onions & Celery Vegetables Medleys
Toasted Cinnamon Squares Sweetened Whole Grain Wheat And Rice Cereal With Cinnamon
Stew Potatoes, Carrots, Onions & Celery Vegetables Medleys
Comparing Key Nutrients
| Nutrient | Toasted Cinn... | Stew Potatoe... |
|---|---|---|
| Carbs | 32.0g | 9.0g |
| Sugars | 14.0g | 2.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 2.0g | 1.0g |
| Fat | 5.0g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Toasted Cinnamon Squares Sweetened Whole Grain Wheat And Rice Cereal With Cinnamon
Serving size 42.0 Gg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, CANOLA OIL, FRUCTOSE, DEXTROSE, MALTODEXTRIN, SALT, CALCIUM CARBONATE, CINNAMON, SOY LECITHIN, TRISODIUM PHOSPHATE, CARAMEL AND ANNATTO EXTRACT (COLOR), NATURAL FLAVOR, ROSEMARY EXTRACT (ANTIOXIDANT). VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
Stew Potatoes, Carrots, Onions & Celery Vegetables Medleys
Serving size 80.0 GRMg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, CARROTS, ONIONS, CELERY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Toasted Cinnamon Squar...
Vitamins
Minerals
Stew Potatoes, Carrots...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Toasted Cinnamon Squares Sw...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Toasted Cinnamon Squares Sweetened Whole Grain Wheat And Rice Cereal With Cinnamon Tags
Stew Potatoes, Carrots, Onions & Celery Vegetables Medleys Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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