Lightly Salted Roasted Pecans Halves With Sea Salt has less impact on blood sugar than Vanilla Bean Plus Protein Nutritional Shake
Vanilla Bean Plus Protein Nutritional Shake
Lightly Salted Roasted Pecans Halves With Sea Salt
Vanilla Bean Plus Protein Nutritional Shake
Lightly Salted Roasted Pecans Halves With Sea Salt
Comparing Key Nutrients
| Nutrient | Vanilla Bean... | Lightly Salt... |
|---|---|---|
| Carbs | 50.0g | 4.0g |
| Sugars | 20.0g | 1.0g |
| Fiber | 0.0g | 3.0g |
| Protein | 13.0g | 3.0g |
| Fat | 11.0g | 21.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Vanilla Bean Plus Protein Nutritional Shake
Serving size 237.0 MLg
% Daily Value*
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, MALTODEXTRIN (CORN), SUGAR (SUCROSE), MILK PROTEIN, CANOLA OIL, SOY PROTEIN ISOLATE, CORN OIL, SOY OIL, CONTAINS 0.5% OR LESS OF: POTASSIUM CITRATE, MAGNESIUM PHOSPHATE DIBASIC, CALCIUM PHOSPHATE TRIBASIC, NATURAL AND ARTIFICIAL FLAVOR SALT (SODIUM CHLORIDE), SOY LECITHIN, MAGNESIUM CHLORIDE, ASCORBIC ACID, CARRAGEENAN, CHOLINE CHLORIDE, SODIUM CITRATE, FERRIC PYROPHOSPHATE, ALPHA-TOCOPHERYL ACETATE, POTASSIUM CHLORIDE, ZINC SULFATE, VITAMIN A PALMITATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, CUPRIC SULFATE, VITAMIN D3, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE RIBOFLAVIN FOLIC ACID, BIOTIN, POTASSIUM IODIDE, MOLYBDENUM-AMINO ACID CHELATE, CHROMIUM-AMINO ACID CHELATE, SELENIUM-AMINO ACID CHELATE, PHYLLOQUINONE, CYANOCOBALAMIN.
Lightly Salted Roasted Pecans Halves With Sea Salt
Serving size 28.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PECANS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED OIL), SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vanilla Bean Plus Prot...
Vitamins
Minerals
Lightly Salted Roasted...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Vanilla Bean Plus Protein N...
Lightly Salted Roasted Peca...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vanilla Bean Plus Protein Nutritional Shake Tags
Lightly Salted Roasted Pecans Halves With Sea Salt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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