Baby Spinach has less impact on blood sugar than Chocolate Chip Cookie Dough Protein Rich Meal Bars
Chocolate Chip Cookie Dough Protein Rich Meal Bars
Baby Spinach
Chocolate Chip Cookie Dough Protein Rich Meal Bars
Baby Spinach
Comparing Key Nutrients
| Nutrient | Chocolate Ch... | Baby Spinach |
|---|---|---|
| Carbs | 32.0g | 2.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 14.0g | 1.0g |
| Protein | 13.0g | 1.0g |
| Fat | 10.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Chip Cookie Dough Protein Rich Meal Bars
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE FLAVORED COATING [PALM KERNEL OIL, POLYDEXTROSE, MALTITOL, WHEY PROTEIN CONCENTRATE, COCOA POWDER (PROCESSED WITH ALKALI), WHOLE MILK POWDER, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVOR, SUCRALOSE, ACESULFAME POTASSIUM], SOY PROTEIN ISOLATE, POLYDEXTROSE, GLYCERIN, CHOCOLATE CHIPS [MALTITOL, UNSWEETENED CHOCOLATE (PROCESSED WITH ALKALI), COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT], PALM OIL, WATER, CONTAINS LESS THAN 2% OF: HYDROLYZED GELATIN, CANOLA OIL, NATURAL AND ARTIFICIAL FLAVORS, SALT, SOY LECITHIN, VITAMIN MINERAL MIX, SUCRALOSE, ACESULFAME POTASSIUM. VITAMIN MINERAL MIX: MAGNESIUM OXIDE, SODIUM ASCORBATE, ASCORBIC ACID (VITAMIN C), DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, D-CALCIUM PANTOTHENATE (VITAMIN B5), VITAMIN A PALMITATE, THIAMIN MONONITRATE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9), BIOTIN (VITAMIN B7), PHYLLOQUINONE (VITAMIN K1), CYANOCOBALAMIN (VITAMIN B12).
Baby Spinach
Serving size 50.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BABY SPINACH LEAVES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Chip Cookie ...
Vitamins
Minerals
Baby Spinach
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chocolate Chip Cookie Dough...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Chip Cookie Dough Protein Rich Meal Bars Tags
Baby Spinach Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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