Crunchy No Stir With Molasses Peanut Butter Spread has less impact on blood sugar than Tangy Lemon Kale Chopped Salad Kit
Tangy Lemon Kale Chopped Salad Kit
Crunchy No Stir With Molasses Peanut Butter Spread
Tangy Lemon Kale Chopped Salad Kit
Crunchy No Stir With Molasses Peanut Butter Spread
Comparing Key Nutrients
| Nutrient | Tangy Lemon ... | Crunchy No S... |
|---|---|---|
| Carbs | 14.0g | 8.0g |
| Sugars | 3.0g | 3.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 4.0g | 7.0g |
| Fat | 12.0g | 15.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Tangy Lemon Kale Chopped Salad Kit
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC LEMON VINAIGRETTE DRESSING (WATER, ORGANIC SOYBEAN OIL, ORGANIC WHITE VINEGAR, ORGANIC CANE SUGAR, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC LEMON JUICE CONCENTRATE, SALT, ORGANIC DRIED LEMON PEEL, ORGANIC BLACK PEPPER, ORGANIC GARLIC, ORGANIC LEMON FLAVOR, ORGANIC DRIED PARSLEY, ORGANIC DRIED OREGANO, ORGANIC ROASTED GARLIC FLAVOR, XANTHAN GUM), BRUSSELS SPROUTS, KALE, RADICCHIO, CROUTONS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL, SEASONING [NATURAL PARMESAN AND ROMANO CHEESE FLAVORS, DEHYDRATED GARLIC, SALT, DEHYDRATED TOMATO, SPICES, SUGAR, VINEGAR POWDER {MALTODEXTRIN, DISTILLED VINEGAR}, PARSLEY], SALT, WATER, YEAST, NATURAL FLAVOR [MILK], ASCORBIC ACID [VITAMIN C]), ITALIAN CHEESE BLEND (PARMESAN TYPE CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING]).
Crunchy No Stir With Molasses Peanut Butter Spread
Serving size 32.0 GRMg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DRY ROASTED PEANUTS, CANE SUGAR, PALM OIL, SALT, AND MOLASSES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tangy Lemon Kale Chopp...
Vitamins
Minerals
Crunchy No Stir With M...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Tangy Lemon Kale Chopped Sa...
Crunchy No Stir With Molass...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tangy Lemon Kale Chopped Salad Kit Tags
Crunchy No Stir With Molasses Peanut Butter Spread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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