Chili Pepper has less impact on blood sugar than Organic Rustic Vegetable Soup, Rustic Vegetable
Organic Rustic Vegetable Soup, Rustic Vegetable
Chili Pepper
Organic Rustic Vegetable Soup, Rustic Vegetable
Chili Pepper
Comparing Key Nutrients
| Nutrient | Organic Rust... | Chili Pepper |
|---|---|---|
| Carbs | 41.0g | 1.0g |
| Sugars | 9.0g | 1.0g |
| Fiber | 4.8g | 0g |
| Protein | 6.0g | 0.0g |
| Fat | 1.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Rustic Vegetable Soup, Rustic Vegetable
Serving size 482.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORGANIC TOMATOES (ORGANIC DICED TOMATOES, ORGANIC TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC GREEN BEANS, ORGANIC POTATO STARCH, ORGANIC SPINACH, ORGANIC CORN, ORGANIC NAVY BEANS, ORGANIC CELERY, ORGANIC PASTA (ORGANIC SEMOLINA, ORGANIC EGG WHITES), ORGANIC VEGETABLE STOCK (COOKED ORGANIC VEGETABLES [ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY], SEA SALT, ORGANIC CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC CARROT POWDER, ORGANIC POTATO FLOUR, ORGANIC ONION POWDER, ORGANIC BLACK PEPPER), ORGANIC CANE SUGAR, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC SPICES, ORGANIC DEHYDRATED PARSLEY.
Chili Pepper
Serving size 4.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CHILI PEPPER, ORGANIC DEXTROSE, SEA SALT, SODIUM LACTATE, LACTOSE (MILK), ASCORBIC ACID (TO PROTECT COLOR AND FLAVOR), XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Rustic Vegetab...
Vitamins
Minerals
Chili Pepper
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Organic Rustic Vegetable So...
Chili Pepper
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Rustic Vegetable Soup, Rustic Vegetable Tags
Chili Pepper Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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