Olives Stuffed With Salmon has less impact on blood sugar than Salmon Nicoise Entree Salad
Salmon Nicoise Entree Salad
Olives Stuffed With Salmon
Salmon Nicoise Entree Salad
Olives Stuffed With Salmon
Comparing Key Nutrients
| Nutrient | Salmon Nicoi... | Olives Stuff... |
|---|---|---|
| Carbs | 15.0g | 1.0g |
| Sugars | 6.0g | 0.0g |
| Fiber | 2.1g | 1.0g |
| Protein | 12.0g | 0.0g |
| Fat | 16.0g | 3.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Salmon Nicoise Entree Salad
Serving size 206.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LETTUCE, SALMON (PINK AND/OR KETA SALMON, WATER, CONTAINS 2% OR LESS OF: SEA SALT, SUGAR, SODIUM PHOSPHATE, DEHYDRATED GARLIC AND ONION, SPICES, PAPRIKA, XANTHAN GUM, NATURAL FLAVORS, SPICE EXTRACTIVES), LEMON VINAIGRETTE (SOYBEAN OIL, WATER, SUGAR, DISTILLED VINEGAR, LEMON JUICE CONCENTRATE, WHITE WINE, SALT, CONTAINS LESS THAN 2% OF EXTRA VIRGIN OLIVE OIL, RECONSTITUTED LIME JUICE (WATER, LIME JUICE CONCENTRATE), GARLIC PUREE (GARLIC, WATER, CITRIC ACID), CITRIC ACID, SPICE, PINEAPPLE JUICE CONCENTRATE, SHALLOTS, MUSTARD SEED, XANTHAN GUM, ARABIC GUM, LEMON OIL, GARLIC, WHITE WINE, TARTARIC ACID, TURMERIC), ROASTED POTATOES (POTATOES, CANOLA OIL (100% NON-GMO EXPELLER PRESSED CANOLA OIL), SALT, WHITE PEPPER, GREEN BEANS (GREEN BEANS, SALT, WATER), TOMATOES.
Olives Stuffed With Salmon
Serving size 14.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, GREEN MANZANILLA OLIVES, SALMON, SALT, FLAVOUR ENHANCER: E-621, ACIDIFIER E-300 AND E-270, STABILIZER E-401, ANTIOXIDANT: E-300.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Salmon Nicoise Entree ...
Vitamins
Minerals
Olives Stuffed With Sa...
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Salmon Nicoise Entree Salad
Olives Stuffed With Salmon
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Salmon Nicoise Entree Salad Tags
Olives Stuffed With Salmon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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