Which food has less impact on blood sugar?

Montchevre, Bucheron, Soft Ripened Goat Cheese has less impact on blood sugar than Unicorn Sprinkle Surprise Kids Krispy Treats Bars

Unicorn Sprinkle Surprise Kids Krispy Treats Bars

Montchevre, Bucheron, Soft Ripened Goat Cheese

BSI: 33 - High Impact
BSI: 2 - Low Impact

Unicorn Sprinkle Surprise Kids Krispy Treats Bars

g
Cakes, Cupcakes, Snack Cakes This Bar Saves Lives, Llc Branded

Montchevre, Bucheron, Soft Ripened Goat Cheese

g
Cheese Betin Inc. Branded

Comparing Key Nutrients

Nutrient Unicorn Spri... Montchevre, ...
Carbs 17.0g 1.0g
Sugars 9.0g 0g
Fiber 0.0g 0g
Protein 1.0g 4.0g
Fat 1.5g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Unicorn Sprinkle ...

Montchevre, Buche...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Unicorn Sprinkle Surprise Kids Krispy Treats Bars

Serving size 22.0 Gg

Calories 90

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 55.0mg 2%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 9.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 1.9mg 11%
Potassium 9.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRISPY RICE [RICE, CANE SUGAR, SEA SALT, VITAMINS AND MINERALS (FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), VITAMIN C (ASCORBIC ACID), VITAMIN A (PALMITATE), VITAMIN B3 (NIACINAMIDE), FOLIC ACID, ZINC OXIDE, VITAMIN B12, VITAMIN D3, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE)], TAPIOCA SYRUP, SUGAR, SHORTENING (PALM OIL, CANOLA OIL), NATURAL COLOR SPRINKLES [(SUGAR (CANE SUGAR, BEET SUGAR), CORNSTARCH, PALM OIL, PALM KERNEL OIL, DEXTRIN, SOY LECITHIN, CURCUMIN, TURMERIC, ANNATTO, BEET JUICE, VEGETABLE JUICES, BETA CAROTENE, MALTODEXTRIN, SODIUM BICARBONATE, CONFECTIONER'S GLAZE, CARNAUBA WAX)], FRUCTOSE, GLYCERIN, NATURAL FLAVORS, FRUIT AND VEGETABLE BLEND (APPLE EXTRACT, ONION EXTRACT, BROCCOLI, KALE, CRANBERRY, RASPBERRY), AGAR, EGG WHITE POWDER, SEA SALT.

Montchevre, Bucheron, Soft Ripened Goat Cheese

Serving size 28.0 Gg

Calories 70

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.1mg 3%
Sodium 129.9mg 6%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 19.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PASTEURIZED GOAT MILK, SALT, CHEESE CULTURE, VEGETAL RENNET, PENICILLIUM CANDIDUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Unicorn Sprinkle Surpr...

Vitamins

Vitamin D 16% DV

Minerals

Iron 48% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Montchevre, Bucheron, ...

Minerals

Calcium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Unicorn Sprinkle Surprise K...

Total Ingredients
47
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
+ 10 more

Montchevre, Bucheron, Soft ...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🐄 Animal Product
🌿 Natural
💪 Protein
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Unicorn Sprinkle Surprise Kids Krispy Treats Bars Tags

Montchevre, Bucheron, Soft Ripened Goat Cheese Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand This Bar Saves Lives, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2485570

Report Data Issues for Unicorn Sprinkle Surprise Kids Krispy Treats Bars

Brand Betin Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 368539

Report Data Issues for Montchevre, Bucheron, Soft Ripened Goat Cheese