Which food has less impact on blood sugar?

WHEAT FLOUR, WATER, ENRICHED MACARONI NOODLES (WATER, ENRICHED DURUM SEMOLINA [DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WHOLE MILK MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT AND ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), CHEESE BLEND ([WHEY, CHEDDAR CHEESE{CULTURED MILK, SALT, ENZYMES}, REDUCED LACTOSE WHEY, MALTODEXTRIN, CANOLA OIL, SALT, DISODIUM PHOSPHATE, BLUE CHEESE {CULTURED MILK, SALT, ENZYMES}, NONFAT DRY MILK, LACTOSE, NATURAL FLAVORS, DRY YEAST, CITRIC ACID], MODIFIED FOOD STARCH, COCONUT OIL, CORN SYRUP SOLIDS, SALT, WHEY POWDER, YEAST EXTRACT, XANTHAN GUM, SODIUM CASEINATE, ANNATTO EXTRACT, MALTODEXTRIN, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, CITRIC ACID, ANHYDROUS BUTTERFAT, NATURAL FLAVORS [MILK, SOY], EXTRACTIVES OF PAPRIKA), BACON (CURED WITH: WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE. MAY CONTAIN BROWN SUGAR), SOYBEAN OIL, SUGAR, YEAST, DEGERMINATED YELLOW CORNMEAL, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, SALT, INACTIVE YEAST, SOY LECITHIN, DOUGH CONDITIONER (WHEAT FLOUR, ASCORBIC ACID, ENZYMES), WHEAT STARCH, ASCORBIC ACID, EDIBLE EXCIPIENTS (CORNSTARCH, MICROCRYSTALLINE CELLULOSE [MCC, CELLULOSE GEL], POLYETHYLENE GLYCOL), ENRICHMENT (NIACIN, REDUCED IRON, WHEAT FLOUR, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID).