Which food has less impact on blood sugar?

Key West Pink Shell On Wild Caught Raw Shrimp has less impact on blood sugar than Aunt Poonie's Caramel Pound Cake Caramel With Pound Cake Chunks And Caramel Swirls Artisan Ice Cream

Aunt Poonie's Caramel Pound Cake Caramel With Pound Cake Chunks And Caramel Swirls Artisan Ice Cream

Key West Pink Shell On Wild Caught Raw Shrimp

Aunt Poonie's Caramel Pound Cake Caramel With Pound Cake Chunks And Caramel Swirls Artisan Ice Cream
BSI: 82 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 130.0g Measurement baseline โ€”
Carbohydrates 42.0g Raises blood sugar 84.0
Fiber 0.0g Not digested 0.0
Net Carbs 42.0g Digestible carbs 84.0
Protein 5.0g Moderates impact -0.6
Fat 17.0g Slows digestion -1.6
Total Blood Sugar Impact 82

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Key West Pink Shell On Wild Caught Raw Shrimp
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 0.9g Raises blood sugar 1.8
Fiber 0.0g Not digested 0.0
Net Carbs 0.9g Digestible carbs 1.8
Protein 19.6g Moderates impact -0.1
Fat 0.5g Slows digestion -0.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Aunt Poonie's Caramel Pound Cake Caramel With Pound Cake Chunks And Caramel Swirls Artisan Ice Cream

g
Ice Cream & Frozen Yogurt Creamalicious Llc Branded

Full Food Name

Aunt Poonie's Caramel Pound Cake Caramel With Pound Cake Chunks And Caramel Swirls Artisan Ice Cream, Aunt Poonie's Caramel Pound Cake

Key West Pink Shell On Wild Caught Raw Shrimp

g
Frozen Fish & Seafood Meijer, Inc. Branded

Full Food Name

Key West Pink Shell On Wild Caught Raw Shrimp, Key West Pink

Comparing Key Nutrients

Nutrient Aunt Poonie'... Key West Pin...
Carbs 42.0g 1.0g
Sugars 33.0g 0.0g
Fiber 0.0g 0.0g
Protein 5.0g 22.0g
Fat 17.0g 0.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Aunt Poonie's Car...

Key West Pink She...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Aunt Poonie's Caramel Pound Cake Caramel With Pound Cake Chunks And Caramel Swirls Artisan Ice Cream

Serving size 130.0 Gg

Calories 350

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 12.0g 60%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 59.8mg 20%
Sodium 114.4mg 5%
Total Carbohydrates 42.0g 15%
Dietary Fiber 0.0g 0%
Total Sugars 33.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 158.6mg 12%
Iron 0.0mg 0%
Potassium 205.4mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, CREAM, SUGAR, CARAMEL FLAVOR (CORN SYRUP, SUGAR, BUTTERMILK, SKIM MILK, BUTTER (CREAM, SALT), SODIUM BICARBONATE), CARAMEL SWIRL (SWEETENED CONDENSED WHOLE MILK (MILK, SUGAR), SUGAR, CORN SYRUP, WATER, COCONUT OIL, PECTIN, SALT, SODIUM BICARBONATE, VANILLA EXTRACT), CORN SYRUP, WATER, POUND CAKE CHUNKS (UNBLEACHED UNENRICHED WHEAT FLOUR, SUGAR, PALM OIL, COCONUT OIL, NATURAL FLAVOR, SODIUM BICARBONATE, SALT, AMMONIUM BICARBONATE), SKIM MILK, MONO AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM.

Key West Pink Shell On Wild Caught Raw Shrimp

Serving size 112.0 GRMg

Calories 90

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 180.3mg 60%
Sodium 135.5mg 6%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 22.0g 44%
Calcium 60.5mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP (PENAEUS DUORARUM), SODIUM BISULFITE (AS A PRESERVATIVE)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Aunt Poonie's Caramel ...

Vitamins

Vitamin D 4% DV

Minerals

Calcium 12% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Key West Pink Shell On...

Minerals

Calcium 5% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Aunt Poonie's Caramel Pound...

Total Ingredients
34
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
+ 8 more

Key West Pink Shell On Wild...

Total Ingredients
2
Processing Level
Lightly Processed
Detected Ingredients
๐Ÿงช Preservative
๐Ÿ”ฌ Synthetic
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Aunt Poonie's Caramel Pound Cake Caramel With Pound Cake Chunks And Caramel Swirls Artisan Ice Cream Tags

๐Ÿ‘น Gut Gremlin
๐Ÿš€ Rocket Fuel

Key West Pink Shell On Wild Caught Raw Shrimp Tags

โœจ Clean Machine
๐ŸŸข Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Creamalicious Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2486449

Report Data Issues for Aunt Poonie's Caramel Pound Cake Caramel With Pound Cake Chunks And Caramel Swirls Artisan Ice Cream

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2638074

Report Data Issues for Key West Pink Shell On Wild Caught Raw Shrimp