Progresso Light Zesty Southwestern Style Vegetable Soup has less impact on blood sugar than Snacking Round Muesli Buns
Snacking Round Muesli Buns
Progresso Light Zesty Southwestern Style Vegetable Soup
Snacking Round Muesli Buns
Progresso Light Zesty Southwestern Style Vegetable Soup
Comparing Key Nutrients
| Nutrient | Snacking Rou... | Progresso Li... |
|---|---|---|
| Carbs | 13.0g | 12.0g |
| Sugars | 3.0g | 3.0g |
| Fiber | 1.0g | 4.1g |
| Protein | 2.0g | 3.0g |
| Fat | 1.5g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Snacking Round Muesli Buns
Serving size 26.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, ASCORBIC ACID (NATURAL DOUGH CONDITIONER), NIACIN [VITAMIN B-3], IRON [FERROUS SULPHATE], THIAMIN MONONITRATE [VITAMIN B-1], RIBOFLAVIN [VITAMIN B-2], FOLIC ACID], FILTERED WATER, ANTI-OXIDANT CONTAINING RAISINS (RAISINS, VEGETABLE OIL), ORGANIC EVAPORATED CANE SUGAR, FLAX SEEDS, MULTIGRAIN MIX (CRACKED WHEAT, CRACKED RYE, CRUSHED FLAX SEEDS, MILLET MEAL, CRACKED TRITICALE, BARLEY GRITS, SUNFLOWER SEEDS, ROLLED OATS, DURUM SEMOLINA), SUNFLOWER SEEDS, WHEAT BRAN, ROLLED OATS, SULFATE FREE APPLES, YEAST, SUNFLOWER OIL, SEA SALT, CULTURED WHEAT STARCH, CITRIC ACID, AMYLASE (ENZYME).
Progresso Light Zesty Southwestern Style Vegetable Soup
Serving size 242.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, CELERY, TOMATOES, CARROTS, GREEN SWEET PEPPERS, CORN, BLACK BEANS, RED BELL PEPPERS, CORN PROTEIN (HYDROLYZED). CONTAINS LESS THAN 1% OF: SALT, XANTHAN GUM, SOLUBLE CORN FIBER, POTASSIUM CHLORIDE, NATURAL FLAVOR, CILANTRO, SUGAR, ONION POWDER, GARLIC POWDER, TOMATO EXTRACT, SPICE, CHIPOTLE PEPPER*, CHILI PEPPER*, YEAST EXTRACT, TORULA YEAST, CALCIUM CHLORIDE, MODIFIED FOOD STARCH, CITRIC ACID, SODIUM PHOSPHATE, GARLIC*.*DRIED
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Snacking Round Muesli ...
Minerals
Progresso Light Zesty ...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Snacking Round Muesli Buns
Progresso Light Zesty South...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Snacking Round Muesli Buns Tags
Progresso Light Zesty Southwestern Style Vegetable Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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