Blueberry, Cherry & Grape Three Fruits Light Preserves, Blueberry, Cherry & Grape has less impact on blood sugar than Super Cereal, Apple Cinnamon
Super Cereal, Apple Cinnamon
Blueberry, Cherry & Grape Three Fruits Light Preserves, Blueberry, Cherry & Grape
Super Cereal, Apple Cinnamon
Blueberry, Cherry & Grape Three Fruits Light Preserves, Blueberry, Cherry & Grape
Comparing Key Nutrients
| Nutrient | Super Cereal... | Blueberry, C... |
|---|---|---|
| Carbs | 32.0g | 7.0g |
| Sugars | 5.0g | 6.0g |
| Fiber | 6.0g | 0g |
| Protein | 6.0g | 0.0g |
| Fat | 4.5g | 0.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Super Cereal, Apple Cinnamon
Serving size 50.0 Gg
% Daily Value*
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHEAT BERRIES, ORGANIC ROLLED OATS, ORGANIC BROWN RICE, ORGANIC APPLE FLAKES, ORGANIC RAISINS, ORGANIC OAT GROATS, ORGANIC ALMONDS, ORGANIC YELLOW CORN, ORGANIC DRIED APPLES, ORGANIC GARBANZO BEANS, ORGANIC GROUND FLAX SEED, ORGANIC HULLED MILLET, ORGANIC BARLEY GROATS, ORGANIC AMARANTH, ORGANIC CHIA SEEDS, ORGANIC QUINOA, ORGANIC SESAME SEEDS, ORGANIC SUNFLOWER SEED KERNELS, ORGANIC GROUND CINNAMON.
Blueberry, Cherry & Grape Three Fruits Light Preserves, Blueberry, Cherry & Grape
Serving size 18.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRUIT (BLUEBERRIES, CHERRIES, GRAPES), SUGAR, WATER, CONTAINS 2% OR LESS OF: FRUIT PECTIN, CITRIC ACID, LOCUST BEAN GUM*, SODIUM BENZOATE (TO PRESERVE FRESHNESS)*, RED 40*, BLUE 1*.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Super Cereal, Apple Ci...
Vitamins
Minerals
Blueberry, Cherry & Gr...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Blueberry, Cherry & Grape T...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Super Cereal, Apple Cinnamon Tags
Blueberry, Cherry & Grape Three Fruits Light Preserves, Blueberry, Cherry & Grape Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Super Cereal, Apple Cinnamon
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Blueberry, Cherry & Grape Three Fruits Light Preserves, Blueberry, Cherry & Grape
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.