Premium Lemonade has less impact on blood sugar than Berry Oat Crunch Sweetened Multigrain Cereal With Whole Grain
Berry Oat Crunch Sweetened Multigrain Cereal With Whole Grain
Premium Lemonade
Berry Oat Crunch Sweetened Multigrain Cereal With Whole Grain
Premium Lemonade
Comparing Key Nutrients
| Nutrient | Berry Oat Cr... | Premium Lemo... |
|---|---|---|
| Carbs | 42.0g | 26.0g |
| Sugars | 11.0g | 25.0g |
| Fiber | 3.0g | 0.0g |
| Protein | 4.0g | 0.0g |
| Fat | 5.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Berry Oat Crunch Sweetened Multigrain Cereal With Whole Grain
Serving size 54.0 MGg
% Daily Value*
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN OATS, WHOLE GRAIN CORN, SUGAR, CORN SYRUP, MODIFIED CORN STARCH, CANOLA AND/OR SUNFLOWER OIL, RASPBERRY PUREE, WHOLE GRAIN RICE, CORN STARCH, BLUEBERRY PUREE, STRAWBERRY PUREE, SALT, COLOR (VEGETABLE AND FRUIT JUICE, CARAMEL COLOR, ANNATTO EXTRACT), TRIPOTASSIUM PHOSPHATE, BAKING SODA, NATURAL FLAVOR, ROSEMARY EXTRACT. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), A B VITAMIN (CALCIUM PANTOTHENATE), VITAMIN B (THIAMIN MONONITRATE), VITAMIN BS (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (RIBOFLAVIN), VITAMIN B12, VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN D3.
Premium Lemonade
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, SUGAR, CONCENTRATED LEMON JUICE, NATURAL LEMON AROMA AND LEMON OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Berry Oat Crunch Sweet...
Vitamins
Minerals
Premium Lemonade
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Berry Oat Crunch Sweetened ...
Premium Lemonade
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Berry Oat Crunch Sweetened Multigrain Cereal With Whole Grain Tags
Premium Lemonade Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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