Strawberry Flavor Squeezable Fruit Squeezies Snack has less impact on blood sugar than Sweetened Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries, Strawberries
Sweetened Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries, Strawberries
Strawberry Flavor Squeezable Fruit Squeezies Snack
Sweetened Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries, Strawberries
Strawberry Flavor Squeezable Fruit Squeezies Snack
Comparing Key Nutrients
| Nutrient | Sweetened Li... | Strawberry F... |
|---|---|---|
| Carbs | 34.0g | 17.0g |
| Sugars | 11.0g | 15.0g |
| Fiber | 4.0g | 1.0g |
| Protein | 3.0g | 0.0g |
| Fat | 0.5g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sweetened Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries, Strawberries
Serving size 40.0 MGg
% Daily Value*
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE, WHOLE GRAIN WHEAT, SUGAR, WHEAT BRAN, FREEZE DRIED STRAWBERRIES, CORN SYRUP, WHEAT DEXTRIN, SALT, MALTED BARLEY SYRUP. VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, ALPHA TOCOPHEROL ACETATE (VITAMIN E), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12.
Strawberry Flavor Squeezable Fruit Squeezies Snack
Serving size 99.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES, CLARIFIED PINEAPPLE JUICE CONCENTRATE, NATURAL STRAWBERRY FLAVORS, ASCORBIC ACID (TO PROTECT COLOR), CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sweetened Lightly Toas...
Vitamins
Minerals
Strawberry Flavor Sque...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sweetened Lightly Toasted R...
Strawberry Flavor Squeezabl...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sweetened Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries, Strawberries Tags
Strawberry Flavor Squeezable Fruit Squeezies Snack Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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