Which food has less impact on blood sugar?

CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM), IMITATION CRAB (FISH PROTEIN [POLLOCK AND/OR WHITING], WATER, WHEAT STARCH, SUGAR, POTATO STARCH, SORBITOL, CONTAINS 2% OR LESS OF THE FOLLOWING: MIRIN WINE (SAKE, SUGAR, SALT, WATER, YEAST EXTRACT], EGG WHITES, SALT, SOYBEAN OIL, NATURAL AND ARTIFICIAL CRAB FLAVORS, MODIFIED POTATO STARCH, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, CITRIC ACID, PAPRIKA OLEORESIN, CARMINE, COLOR ADDED), MAYONNAISE (SOYBEAN OIL, WATER, DISTILLED VINEGAR, EGG YOLKS, WHOLE EGGS, SUGAR, SALT, SPICES, CITRIC ACID, LEMON JUICE CONCENTRATE), IMITATION LOBSTER (ALASKA POLLOCK, WATER, PEA STARCH, SORBITOL, SUGAR, MODIFIED TAPIOCA STARCH, CONTAINS 2% OR LESS OF: LOBSTER MEAT, NATURAL & ARTIFICIAL FLAVORS [EXTRACTS OF LOBSTER, BLUE CRAB, SNOW CRAB, ALASKA POLLOCK], REFINED FISH OIL [ALASKA POLLOCK], RICE WINE [WATER, RICE, KOJI], EGG WHITES, SEA SALT, POTASSIUM CHLORIDE, DISODIUM INOSINATE, SODIUM PYROPHOSPHATE, CARMINE, PAPRIKA, COLOR ADDED), BUTTER FLAVORED OIL BLEND (SOYBEAN OIL, PALM OIL, SALT, NATURAL FLAVOR, SOY LECITHIN, BETA CAROTENE [COLOR]), LOBSTER PUREE (LOBSTER, CANOLA OIL, SALT, GUAR GUM, XANTHAN GUM), LOBSTER BASE (BAKED LOBSTER MEAT INCLUDING JUICES, SALT, TOMATO PASTE, POTATO FLOUR, BUTTER [CREAM], SHRIMP EXTRACT, DRY WHEY, PAPRIKA, NATURAL FLAVOR), PARSLEY, POTASSIUM SORBATE (MAINTAINS FRESHNESS), NATURAL FLAVOR (SOYBEAN OIL, NATURAL FLAVOR, ANNATTO [COLOR], TURMERIC [COLOR]).