Which food has less impact on blood sugar?

Italian Organic Canola Oil has less impact on blood sugar than Bunny Butter Decorated Cookies

Bunny Butter Decorated Cookies

Italian Organic Canola Oil

BSI: 67 - High Impact
BSI: 0 - Low Impact

Bunny Butter Decorated Cookies

g
Cookies & Biscuits Frankford Candy, Llc Branded

Italian Organic Canola Oil

g
Vegetable & Cooking Oils Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Bunny Butter... Italian Orga...
Carbs 36.0g 0.0g
Sugars 19.0g 0g
Fiber 1.0g 0g
Protein 3.0g 0.0g
Fat 8.0g 14.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Bunny Butter Deco...

Italian Organic C...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bunny Butter Decorated Cookies

Serving size 50.0 GRMg

Calories 230

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.0mg 13%
Sodium 45.0mg 2%
Total Carbohydrates 36.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 19.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 20.0mg 2%
Iron 0.0mg 0%
Potassium 69.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKIE (WHEAT FLOUR, BUTTER [MILK], SUGAR, WATER, CORN STARCH, INVERT SUGAR, VANILLA EXTRACT, EGG WHITES, SOY PROTEIN, LEAVENING [CALCIUM ACID PYROPHOSPHATE, CALCIUM SULFATE, POTASSIUM BICARBONATE AND CALCIUM CARBONATE], XANTHAN GUM, IODIZED SALT, MONO- AND DIGLYCERIDES, POTASSIUM SORBATE AS PRESERVATIVE AND ALPHA-AMYLASE, ICING (SUGAR, EGG WHITES, CORN STARCH, CREAM OF TARTAR, ALUMINUM SODIUM SULFATE, TITANIUM DIOXIDE, SODIUM CASEINATE, ARTIFICIAL FLAVORS, RED 3, RED 40, BLUE 1, BLUE 2, YELLOW 5, YELLOW 6.

Italian Organic Canola Oil

Serving size 15.0 MLTg

Calories 120

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 9.0g
Polyunsaturated Fat 4.0g
Sodium 0.0mg 0%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC CANOLA OIL, NATURAL ROSEMARY FLAVOR, NATURAL THYME FLAVOR, NATURAL BASIL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Bunny Butter Decorated...

Minerals

Calcium 4% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Italian Organic Canola...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Bunny Butter Decorated Cookies

Total Ingredients
30
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
Filler
+ 10 more

Italian Organic Canola Oil

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🫧 Fat
💦 Refined Fat
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Bunny Butter Decorated Cookies Tags

Italian Organic Canola Oil Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Frankford Candy, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2499856

Report Data Issues for Bunny Butter Decorated Cookies

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 3/100
Quality Tier Very Low
USDA Food Record ID 2638904

Report Data Issues for Italian Organic Canola Oil