Organic Coconut Milk has less impact on blood sugar than Oreo Frozen Dairy Dessert Bars
Oreo Frozen Dairy Dessert Bars
Organic Coconut Milk
Oreo Frozen Dairy Dessert Bars
Organic Coconut Milk
Comparing Key Nutrients
| Nutrient | Oreo Frozen ... | Organic Coco... |
|---|---|---|
| Carbs | 22.0g | 3.0g |
| Sugars | 15.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 11.0g | 14.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Oreo Frozen Dairy Dessert Bars
Serving size 55.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DAIRY PRODUCT SOLIDS, OREO COOKIE PIECES (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, CANOLA OIL, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, CHOCOLATE, SOY LECITHIN, SALT, NATURAL FLAVOR, PALM OIL, RAPESEED OIL, WHEAT STARCH, GLUCOSE FRUCTOSE SYRUP, LEAVENING [BAKING SODA, CALCIUM PHOSPHATE, POTASSIUM CARBONATE, SODIUM CARBONATE, AMMONIUM CARBONATE], ARTIFICIAL FLAVOR, HIGH FRUCTOSE CORN SYRUP), SKIM MILK, SUGAR, GLUCOSE SYRUP (WHEAT AND CORN), COCONUT OIL, WHEY, CREAM, SUNFLOWER OIL, SOYBEAN OIL, MALTODEXTRIN, PROPYLENE GLYCOL MONOSTEARATE, CELLULOSE GEL, SOY LECITHIN, GUAR GUM, SUNFLOWER LECITHIN, POLYGLYCEROL POLYRICINOLEIC ACID, MONO AND DIGLYCERIDES, CAROB BEAN GUM, CELLULOSE GUM, NATURAL FLAVOR.
Organic Coconut Milk
Serving size 80.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC COCONUT, PURIFIED WATER, ORGANIC GUAR GUM
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Oreo Frozen Dairy Dess...
Minerals
Organic Coconut Milk
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Oreo Frozen Dairy Dessert Bars
Organic Coconut Milk
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Oreo Frozen Dairy Dessert Bars Tags
Organic Coconut Milk Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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