Thick Cut Ham Steak has less impact on blood sugar than Wild Blueberry Acai Organic Fruit Smoothie Filled Energy Bars
Wild Blueberry Acai Organic Fruit Smoothie Filled Energy Bars
Thick Cut Ham Steak
Wild Blueberry Acai Organic Fruit Smoothie Filled Energy Bars
Thick Cut Ham Steak
Comparing Key Nutrients
| Nutrient | Wild Blueber... | Thick Cut Ha... |
|---|---|---|
| Carbs | 28.0g | 2.0g |
| Sugars | 11.0g | 2.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 5.0g | 9.0g |
| Fat | 11.0g | 1.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Wild Blueberry Acai Organic Fruit Smoothie Filled Energy Bars
Serving size 50.0 MGg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OAT FLOUR*, NUT AND SEED BUTTER BLEND* (CASHEW BUTTER*, SUNFLOWER SEED BUTTER*), ROLLED OATS*, BROWN RICE SYRUP* PEA PROTEIN*, HIGH-OLEIC SUNFLOWER OIL*, DATE PASTE*, CANE SUGAR*, RICE STARCH*, PALM OIL*, TAPIOCA SYRUP*, CANE SYRUP*, PUMPKIN SEEDS*, RICE FLOUR*, VEGETABLE GLYCERIN, DRIED WILD BLUEBERRIES*, NATURAL FLAVOURS, DRIED BLUEBERRY JUICE CONCENTRATE*, RICE SYRUP SOLIDS*, CITRIC ACID, SUNFLOWER LECITHIN, NATURAL FLAVOURS*, FRUIT AND VEGETABLE JUICE* (FOR COLOUR), BLUEBERRY POWDER*, ACAI POWDER*, SEA SALT, TOCOPHEROLS.
Thick Cut Ham Steak
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SALT, SODIUM LACTATE, SUGAR, CORN SYRUP, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Wild Blueberry Acai Or...
Minerals
Thick Cut Ham Steak
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Wild Blueberry Acai Organic...
Thick Cut Ham Steak
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Wild Blueberry Acai Organic Fruit Smoothie Filled Energy Bars Tags
Thick Cut Ham Steak Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Thick Cut Ham Steak
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